Be Well by Kelly Leveque

359: The Secret to Cellular Wellness + Preventing Chronic Illness | Dr. Bill Rawls

Be Well by Kelly Leveque

Show Notes

In this episode, I sit down with Dr. Bill Rawls, Co-Founder and Medical Director of Vital Plan, to talk about the root causes of chronic illness and the power of herbal medicine. After facing his own battle with chronic Lyme disease, Dr. Rawls discovered how modern herbology and cellular wellness can help the body heal from the inside out. We discuss his journey from traditional medicine to holistic healing and how restoring cellular health can transform your energy, immunity, and longevity. Leave Us A Voice Message! Topics Discussed: → How can herbal medicine help prevent chronic illness? → What is cellular wellness and why does it matter? → Which herbs support detox and immune health? → What is the RESTORE180 herbal protocol from Vital Plan? → How can root cause medicine improve long-term health? Sponsored By: → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at https://bewellbykelly.com. → AG1 | Head to https://drinkag1.com/bewell to get a FREE Welcome Kit with the flavor of your choice that includes a 30 day supply of AGZ and a FREE frother. → Fatty 15 | Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/KELLY15 and using code KELLY15 at checkout. → LMNT | Get a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase at https://drinklmnt.com/Kelly. Find your favorite LMNT flavor, or share with a friend. Timestamps: → 00:00:00 - Introduction → 00:01:52 - Doctor sleep loss → 00:08:40 - Chronic illness basics → 00:13:52 - Root cause healing → 00:20:30 - Everyday toxins → 00:21:47 - Heavy metals → 00:28:11 - Best sleep times → 00:33:11 - Cellular stress → 00:34:33 - Lyme disease → 00:37:23 - Bacterial infections → 00:44:18 - Microbes & treatment → 00:53:47 - Minimalist wellness → 00:58:16 - Herbs vs drugs → 01:04:19 - Herb protocols → 01:09:36 - Sourcing herbs → 01:16:37 - Blends vs singles → 01:22:34 - Staying present Check Out Dr. Bill: → IG: @rawlsmd; @vitalplan → Book: The Cellular Solution & Unlocking Lyme → Website: www.vitalplan.com; https://rawlsmd.com/resources/ Check Out Kelly: → Instagram → YouTube → Facebook

More from Be Well by Kelly Leveque

Oct 21, 2026

407: Hunter Stoler of Health with Hunter joins me to share his 50-pound weight loss journey, the everyday habits that transformed his health, and how he helps millions of people make more informed choices about what they eat. We get into building balanced meals, prioritizing protein and fiber, finding healthier swaps for favorite foods, and creating routines that make healthy eating sustainable without giving up the foods you love.

Oct 14, 2026

In this episode, I sit down with John Benjamin, founder and CEO of Rally, and Dr. Dan Giordano, founder of Bespoke Physical Therapy, to talk about recovery, pain management, and how to take better care of our bodies. We discuss how tools like massage and physical therapy can support muscle recovery, mobility, and injury prevention, plus why consistency matters more than chasing the latest wellness trends.

Oct 7, 2026

In this episode, I’m joined by Natalie Ellis to talk about what it really looks like to build a business around the life you want. We talk about her journey with Boss Babe, burnout, motherhood, business growth, and learning to step back without feeling like everything will fall apart.

Sep 30, 2026

Torie Hall & Eric Wolfinger join me to talk about their new cookbook, Eating for Life, and how food can nourish your body while still being fun, delicious, and something you actually want to eat.We talk about Torie’s journey into nutrition, the story behind Mexican Keto, pregnancy and postpartum nutrition, protein, blood sugar, and the personal experiences with miscarriage and infertility that helped inspire this book. We also get into feeding kids, introducing them to new foods, avoiding food shame, and making healthy eating something the whole family can enjoy.

Sep 23, 2026

Today, I’m joined by my husband, Chris, to talk about marriage, parenting, and what it’s really like to build a life and business together. We cover balancing work and family, raising three boys, making time for each other, kids and sports, and the values we want to teach our children. We also talk about communication, supporting your partner, giving each other space, and what helps a marriage get better over time.

See all episodes →