
“I Feel Like I'm the Only Mom Who Doesn't Have It All Together”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 260
The Almost Empty Nest—Letting Go, Redefined: Parenting Teens and Finding Yourself Again—with Small Jar CoachShow Notes
Do you ever feel like everyone else has parenting figured out while you're struggling to keep up? In this episode, I explore why this thought comes up so often during the teen and young adult years, and how comparison can turn everyday parenting challenges into evidence that we're somehow failing. I’ll also look at the hidden costs of measuring yourself against impossible standards...how it erodes your confidence, affects your relationship with your child, and keeps you focused on what’s wrong instead of what’s working. Most importantly, I’ll share a different way to think about what it means to be a good mom during this season of motherhood.
If you've ever wondered whether you're doing enough, getting it right, or somehow falling behind, this episode will help you build more trust in yourself. Because having it together isn’t about being perfect...it’s about continuing to show up with love, even when parenting feels hard.
💡 Interested in learning more about how to create peace, confidence and connection as you raise and launch your teen? Join me for my next free masterclass: https://www.thesmalljar.com/class.
💪 Curious about coaching with Small Jar? Check out our Mom 2.0 coaching programs (including 1:1 and group coaching): www.thesmalljar.com/Mom-2-0.
❓ Have questions or want to share your feedback? I'd love to hear from you! You can email me at [email protected].
This empowering podcast offers life coaching for moms and parenting support for midlife mothers raising teens as they approach the empty nest, teaching them how to let go of control, stop overthinking, and shift their mindset, while also helping them set boundaries, improve communication, reduce anxiety, release mom guilt, and find purpose in the evolving journey of parenting teens and motherhood.
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