Show Notes
In todays episode, we will discuss shame resilience. Research has shown that shame is universal. It is the intense and painful feeling that we are flawed and therefore undeserving of love and connection. You will have the opportunity to experience a hypnosis session designed to assist you in building resilience toward shame.
New album out now on iTunes and all streaming services - Dorian Mode - Soul Movement - Sound Healing Music
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Photo by Simon Migaj provided by Unsplash
More from Hypnosis and NLP with Donald Currie, Registered Psychotherapist
Let this guided hypnosis session be your return to centre.
Welcome to Retreat, Reset, Transform, a podcast that explores the profound journey of healing and self-discovery through the lens of psychedelic-assisted therapy, trauma-informed care, and holistic wellness. Hosted by Donald Currie, Registered Psychotherapist and Clinical Director at Dimensions Retreats, this podcast invites you into deep conversations about the power of retreat spaces, somatic healing, inner transformation, and the intersection of science, spirituality, and soul work.
Corona Virus has created fear on a global scale. Fear is a normal response to anything that threatens our survival. In todays episode we will discuss the three different responses to fear and how we can move from fear and anxiety to awareness through facts and truth. You will also have the opportunity to experience a hypnosis session that will assist you in bringing awareness to fear and anxiety.
In this episode, we will be discussing how to find calm in the midst of chaos. You will have the opportunity to experience a hypnosis program that will assist you in centering, grounding and staying present in uncertain times.