Episode 17. Natural Ways to Encourage Labour: What Actually Works & What’s An Old Wives Tale.
The Pregnancy Diaries with Midwives Amanda and JessShow Notes
Spotify Episode Title Natural Ways to Encourage Labour What Actually Works Episode Description In those final weeks of pregnancy the waiting can feel so long and you have probably heard every suggestion under the sun for how to get labour started 🤰
In this episode of Pregnancy Diaries we dive into the most talked about natural ways to encourage labour from walking and birth ball exercises to dates, raspberry leaf tea, sex and even old wives tales like spicy food and pineapple. We talk through what might actually help what is more myth than fact and why your body and your baby ultimately decide when labour begins. If you are nearing your due date and looking for safe natural ways to support your body or simply want to feel more informed during the waiting game this episode is for you 🤍
Disclaimer This podcast is intended for informational and educational purposes only and does not constitute medical advice. Always consult with your midwife obstetrician or healthcare provider before trying any methods to encourage labour. Natural methods should only be considered in a full term low risk pregnancy and results will vary from person to person.
More from The Pregnancy Diaries with Midwives Amanda and Jess
This episode of the Pregnancy Diaries Podcast is proudly brought to you by MuMilk 🤍 MuMilk is passionate about supporting mums on their breastfeeding and expressing journey, with products designed to make feeding your baby that little bit easier. From hands-free pumping to helping mums find flexibility in their busy lives, MuMilk understands that every feeding journey looks different.
This episode of Pregnancy Diaries is brought to you by MuMilk, the hands free breast pump designed to fit seamlessly into busy mum life. We love MuMilk because it means you can pump while getting on with your day, whether that’s looking after your little one, heading out and about, or even recording a podcast episode!
This episode of Pregnancy Diaries is brought to you by MuMilk, the hands free breast pump designed to fit seamlessly into busy mum life. We love MuMilk because it means you can pump while getting on with your day, whether that’s looking after your little one, heading out and about, or even recording a podcast episode!
Part 2 of our Genetics Series with Elena we dive deeper into what our genetics can actually tell us. 🧬 Can two healthy parents with no family history have a baby with a genetic condition? What does a diagnosis in one child mean for siblings or future pregnancies? And what happens when genetic testing gives you a result that isn’t completely clear?
What does it actually mean when you’re told something could be genetic? 🧬 In Part 1 of our Genetics Series, we’re joined by Elena specializing in genetics to unpack genetics in a way that actually makes sense. We chat about the difference between screening and diagnostic testing, NIPT, CVS and amniocentesis, why families may be referred to genetics, and what can happen when something unexpected is picked up during pregnancy or on an ultrasound. We also explore the question so many parents immediately ask: “Is this genetic?” An informative conversation for anyone pregnant, planning a pregnancy or navigating an unexpected finding or diagnosis. 🤍 Disclaimer: This episode is for general education and information only and does not replace individual medical or genetic advice. Always speak with your healthcare professional or genetics team about your individual circumstances.