Show Notes
Ending the Stigma Around Menopause Across Generations My mum never talked to me about her difficult experience of menopause, she struggled in silence. So I never knew what to expect, and I never got to be there for her when she was struggling with menopause symptoms either. I didn't know how old she was when she went through it - I've often wondered if we were around the same age, but I'll never know, since she passed away 8 years ago. In this episode I explore (and rant a bit) why it's so important to open up the menopause conversation! We're dismantling generational stigma and shame as we acknowledge 📣 World Menopause Day on October 18!
Follow me on Instagram here Join the waitlist for The Midlife Upgrade Course:https://meegancare.co.nz/waitlist/ Get full show notes and more info here: https://meegancare.co.nz/meegan-cares-the-podcast/47/
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