ADHD with Confidence | Overcome Anxiety & Self-Doubt, Christian ADHD Coach, ADHD in Women

160 // Neurodivergence in Friendships, with Caroline Maguire

ADHD with Confidence | Overcome Anxiety & Self-Doubt, Christian ADHD Coach, ADHD in Women

Show Notes

Today we are joined by author, mom, and social coach Caroline McGuire. She shares her personal journey with late ADHD diagnosis and how that shaped her work supporting neurodivergent adults.

Caroline discusses her book, Friendship Skills for Neurodivergent Adults, and why direct, specific guidance matters.

Topics include the impact of late ADHD diagnosis for women, practical strategies for making and keeping friends (including “communi-splation” to explain needs), the power of interest‑based connections, troubleshooting friendship pitfalls, and the value of virtual communities. Caroline also addresses stigma, mismatched expectations, and self‑advocacy tips listeners can use right away.

Enjoy!

Resources:

Caroline Maguire: https://carolinemaguireauthor.com/ ✋ Tired of feeling unsure of yourself? Let’s change that! Go to https://adhdwithconfidence.com/ and book a Free, 15-minute coaching intake call to get started. Free Daily ADHD Planner: https://adhdwithconfidence.com/free-daily-adhd-planner 📧 Comment or Question? Email me at: [email protected]

Related Episodes: 123 // What to Do When Your Friendships Aren’t Working

More from ADHD with Confidence | Overcome Anxiety & Self-Doubt, Christian ADHD Coach, ADHD in Women

Oct 20, 2026

From a late ADHD diagnosis to reclaimed identity and creativity, Meghan walks us through her journey from shame to confidence and purpose.

Oct 13, 2026

Part of thriving involves creating a life that fits your ADHD brain. In this episode, I share 7 tips to create an ADHD-friendly life.

Oct 6, 2026

In this episode, host Kelsey Spronk chats with author and health coach Erin Kerry about how people with ADHD can live beyond diagnostic labels and find true healing.

Sep 29, 2026

Do you often feel misunderstood (as a woman with ADHD)? It’s an awful feeling. Maybe it even feels like rejection.

Sep 22, 2026

Did you know there’s a connection between ADHD and your pelvic floor? Hint: it has to do with our nervous system.

See all episodes →