Out Of The Clouds

Katia Dayan Vladimirova on degrowth, the bubble of fast fashion and the creativity of constraint

Out Of The Clouds

Show Notes

In this episode of Out of the Clouds, host Anne V. Mühlethaler welcomes Katia Dayan Vladimirova, a senior sustainability policy expert with almost fifteen years of research experience at the intersection of fashion, policy, and social change. Katia is the founder of the Post Growth Fashion Agency, a boutique advisory service working with local and national governments and NGOs to transform how we consume and dispose of fashion. She is also the author of the Substack Post Growth Fashion, the founder of the International Research Network on Sustainable Fashion Consumption — now hosted at Yale and bringing together close to 180 researchers globally — and the founder of Well Rounded, the first plastic-free underwear brand made in Europe, with a supply chain traced all the way to cotton fields in Greece. She holds a double PhD in climate ethics and political science, and has studied and worked at institutions including the London School of Economics, MIT, ULB in Brussels, LUISS in Rome, and UNIGE in Geneva.

The conversation begins with Katia sharing her story. Anne and Katia then get into the ideas at the heart of Katia's work. She unpacks degrowth and sufficiency, making the case that the labels do these concepts a disservice, since studies show overwhelming public support for the underlying principles once they are actually explained. Applied to fashion, she is interested not in restricting creativity but in shifting how we experience clothing: through swapping, renting, repairing, community events, and a deeper relationship with what we already own. She talks about the Rule of Five, how we would each need to limit ourselves to in order to stay within the planetary boundaries aligned with the Paris Agreement's target. The pair also discuss the role of cities in managing textile waste and Katia's work with Geneva, Luxembourg, Amsterdam, and others to make sustainable fashion alternatives viable at a local level. She notes that in Geneva, only 3% of donated garments are redistributed locally; the rest enter a global stream that ends up, in large part, in open-air landfills in West Africa. Katia then shares the argument at the heart of her essay The Trojan Horse of Fashion: that the oversupply of secondhand. itself a product of fast fashion overproduction, is creating a bubble that will burst within five to ten years, forcing a major restructuring of the industry. An exceptionally knowledgeable, warm, and surprisingly joyful conversation on one of the most urgent topics of our time. Happy listening!

Connect with Katia Dayan Vladimirova:

Find Katia on LinkedIn Post Growth Fashion Substack Post Growth Fashion Agency International Research Network on Sustainable Fashion Consumption Well Rounded — Katia's circular underwear brand

Referenced in the episode: The True Cost movie — Documentary (2014) directed by Andrew Morgan Rana Plaza — Background on the 2013 factory collapse in Dhaka, Bangladesh Hot Cool Institute — Berlin-based think tank; co-authors of the 2022 global fashion consumption report The Rule of Five — Campaign inspired by the five-garment-per-year finding Paris Agreement — The 2015 climate accord and its 1.5-degree target Vestiaire Collective — Secondhand platform referenced by Anne HUT / Caritas Luxembourg — One-stop sustainable fashion hub in Luxembourg Kate Fletcher — Pioneer in sustainable fashion, featured in Katia's webinar series Dilys Williams — Sustainable fashion academic, featured in Katia's webinar series Jason Hickel — Degrowth scholar referenced in the conversation Project 333 — Capsule wardrobe challenge referenced in the conversation Gabriela Hearst — Designer referenced by Anne for her approach to materials Satoshi Kuwata — Milan-based designer mentioned by Katia as an example of genuine creative resilience Tim Lomas — Positive psychology professor, featured in an earlier Out of the Clouds episode, Your Story Your Map: — a contemplative guide to help you trace the arc of your life with intention. Get i

More from Out Of The Clouds

Sep 28, 2026

In this episode of Out of the Clouds, host Anne Mühlethaler welcomes Kulsum Shadab Wahab, a Bangalore-based philanthropist and social entrepreneur, Executive Director of the Hothur Foundation and founder of Ara Lumiere. Kulsum has dedicated her life to empowering women who have survived acid attacks. Through Ara Lumiere, she creates sustainable livelihoods through handcrafted garments and accessories that not only foster economic independence but also restore dignity, confidence and purpose.

Jun 17, 2026

In this episode of Out of the Clouds, host Anne Mühlethaler welcomes Dr. Paule Valery Joseph: nurse scientist, clinician, entrepreneur, writer and 2025 Guggenheim Fellow. Born in Venezuela to Haitian parents and trained at Hostos Community College, Pace University and the University of Pennsylvania, Dr. Joseph is a Senior Investigator at the National Institutes of Health, where she leads the Section on Sensory Science and Metabolism. She is also the co-founder of the Global Consortium for Chemosensory Research, a network spanning more than 70 countries, and the founder and CEO of Anchor Health. Her work sits at the intersection of neuroscience, nutrition, behaviour, and prevention — and her driving question is both simple and radical: what if our senses are not secondary to health, but among the body's earliest and most intelligent warning systems?

May 4, 2026

Saskia Wheeler is a strategist and researcher working at the intersection of neuroscience and design, translating cognitive and sensory science into frameworks that guide how creative work is felt and experienced. For the past six years, she has worked with designers, agencies and hospitality brands to help them close the gap between the experience they intend to create and the one people actually feel. Saskia studied philosophy at Trinity College Dublin before completing a Master's in Neuroaesthetics at Goldsmiths, University of London.

Apr 14, 2026

In this episode of Out of the Clouds, host Anne Mühlethaler welcomes back Caitlin Krause for their second conversation. Caitlin is a globally recognised experience designer, educator, author and founder of MindWise, whose work spans digital wellbeing, immersive design, contemplative practice and creative expression. She holds an MFA in poetry, has taught internationally across Belgium and Switzerland, and built the digital wellbeing program about wellbeing and technology at Stanford University. She teaches at the University of Oregon. She advises organisations including TED, The U.S. Air Force, LinkedIn, Google, Meta, Oracle, Evernote, and the U.S. State Department. Caitlin creates human-centered experiences mediated by technology, fusing creativity, meditation, storytelling, collaboration, and emotional intelligence for full life thriving. She is the author of six books, including her most recent work on digital wellbeing and a forthcoming collection of poetry, Poems of Root and Light. Caitlin and Anne first met at TED 2023, whose theme that year was Possibilities — and the thread of possibility runs through their exchange.

Dec 31, 2025

In this episode of Out of the Clouds, host Anne V. Mühlethaler welcomes Zsofia Jamieson, co-founder of The Fertility Class, for an illuminating conversation about reproductive health, entrepreneurship and the power of becoming your own health advocate. Zsofia is a certified Aviva Method teacher, entrepreneur and former fashion executive who served as Global Head of Business Operations for luxury e-commerce group Net-a-Porter. Diagnosed with severe PCOS as a teenager and told she might never conceive, she was surprised to heal naturally through movement and nutrition, and today dedicates her work to helping women worldwide reconnect with their bodies and reproductive health.

See all episodes →