Are You Mental?

Episode 2 - Depression

Are You Mental?

Show Notes

We all know someone who has battled depression. But how much do we really know about it? In this episode Mick speaks to Rob and Rosie about what it’s like when depression descends on them and how they manage it. Psychologist, Nettie Cullen is back on the show to explore what exactly depression is, what might contribute to it and how we might take part in the lifting of those dark clouds. areyoumental.com

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Is your relationship more hard work than you want it to be? Do you and your partner have more triggers than Texas? Have your past relationships followed a disturbingly similar pattern? Well, it may be to do with your attachment style. In this episode, the very knowledgeable and very eloquent Grace McArthur gives us a brilliant rundown of attachment in relationships, shares vulnerably from her own experience and dishes out tips to escape those dreaded cycles. areyoumental.com

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