Show Notes
What is the difference between loving someone and becoming obsessed with them? In this episode, I explore how love can slowly turn into fixation, fantasy, and emotional dependency, and why so many of us confuse chemistry with compatibility.
Recording from a hotel room, I reflect on my own experiences with emotional intensity, attachment patterns, love addiction, fantasy, and obsession, as well as the challenge of building a life that doesn’t revolve around one person.
In this episode, I talk about:
Why obsession is often about identity, not the other person
The difference between chemistry and compatibility
How fantasy creates emotional intensity
Why intermittent reinforcement is so addictive
The connection between obsession, attachment wounds, and love addiction
How emotional intensity and expanding your life can change your perspective on relationships
Why I believe a healthy relationship requires a life that is bigger than the relationship itself
What it means to choose yourself without becoming emotionally isolated
🎙️ Connect with me:
📘 My latest book, Love Hard On Purpose. Toss the blueprints. Build something honest. HERE
My book publishing company: Soulprint https://www.soulprintmedia.co
📘 Read my book in progress Sh*t Your Therapist Would Never Tell You on my SubStack HERE
If you’re ready for deeper work, the Secure Self course is available HERE
Order my book, Break Up. On Purpose, HERE
Follow on Instagram HERE
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