
PROPER HUMAN DIET Principles (11 Concepts You Need) 2026
Dr. Ken Berry - The Proper Human Diet & Ancestral HealthShow Notes
Is there a proper human diet that will give you optimal physical and mental health? I think there is, and following these 11 concepts of a proper human diet will help you recover and protect your health. It's hard to argue with these 11 concepts of a proper human diet, which one do you have the most trouble with?Uploaded 21-10-20Our human ancestors have been eating a long time, and you should try to mimic what and how they ate to give your body what it needs. We have been misled by huge corporations for their profit, not for our health. How many of these 11 concepts do you currently follow? Which one is hardest for you?Join our Proper Human Diet community: phdhealth.communityProper Human Guidebook (free): drberry.com/guidebookLIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9Daily MINERALS: http://bit.ly/MineralFix (Discount)KICKING ASS AFTER 50 book: https://amzn.to/3sN7JsbCOMMON SENSE LABS book: https://amzn.to/3Ly5oZ1REAL U.S. Meat: https://bit.ly/USmeatDiscountEat REAL SALT: http://bit.ly/RealSaltsTwo diets on the Proper Human Diet Spectrum:◼KETO 101 Videos: http://bit.ly/KETO101◼CARNIVORE 101 Videos: https://bit.ly/Carnivore101 ----- Join me and let's optimize your health! -----💪 My Website: drberry.comFACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD PARLER: @KenDBerryMD TikTok: @KenDBerryMD MeWe: @KenDBerryMD Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: [email protected] Snail Mail: Dr Berry P.O. Box 486 New Johnsonville, TN 37134Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
More from Dr. Ken Berry - The Proper Human Diet & Ancestral Health
Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Dickson, Tennessee Event (August): https://bit.ly/LCtenn
What if a therapy that reduces Fibromyalgia pain to near-Zero has been discovered, but was quickly suppressed by those who stand to lose billion$ in profits? What is the cause of Fibromyalgia and what is the cure for Fibromyalgia? Let's discuss the answers to these important questions.
Have you been told, and maybe believe, that all fried food is bad for your health? This video will help you a lot because it breaks down the different aspects of this belief, leaving only the logic and truth about fried food.Uploaded 31-01-21Study about Fried Food: https://pubmed.ncbi.nlm.nih.gov/33468573/ Ignores the differences in oils and the differences in foods...LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjoBecome a PATRON ▶ https://bit.ly/DrBerrysCommunityProper Human Diet SUMMIT: https://phdvirtualsummit.com/Daily MINERALS you need: http://bit.ly/MineralFix (Discount Code applied)Our Amazon Favorites: https://amzn.to/39DhX5uEat REAL SALT: http://bit.ly/RealSalts ----- Join me and let's optimize your health! -----Thanks so much to our Prime and Champion Patrons, Chris B, Robert M, Julia M, Josh S, Andrew R, Michael K, Acer T, Fernanda T, Ronald S, Debra B, Yolanda N, 2 Krazy Ketos, Bob C, B B, Suzanne C, Mitzi C, Dean Z, Doyle R, Julie L, Lori B, Jeff P, Sam B for helping make this video possible.My Website: drberry.comFACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd GAB: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.Consult your doctor. Don't use this video as medical advice.For Collaborations please email me: [email protected] Snail Mail: Dr Berry P.O. Box 486 New Johnsonville, TN 37134Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.As an Amazon Associate, I earn from qualifying purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
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