Show Notes
It might be surprising to hear that many people who are excelling in their career struggle to hit the same heights with their fitness goals.
With the stresses and pressures of career, self-sabotaging fitness goals is all too common as we search for comfort away from the office.
This podcast episode will help you end that cycle forever and assist you in bringing your fitness standards to the levels you perform at in other areas of your life.
This is 9 minutes that will change the game if you specialise in self-sabotage.
More from The Alan Williams Podcast
This week my incredible client, Orlaith Mullaney, is our guest on the podcast.
Success, like everything in life, comes with pros and cons. The pros are freedom, money, purpose etc. One of the biggest downsides is people neglecting their health, fitness or their body.
If you’re running a business, or you’ve got a demanding career, you don’t have much spare time.
Kilkenny hurler Walter Walsh wasn’t an ordinary hurler. His debut came in an All-Ireland final where he scored 1-3 and was named Man of The Match. In total he won 3 All-Irelands with Brian Cody’s team.