
169 // ADHD Nervous System Dysregulation, with Dr. Roseann Capanna-Hodge
ADHD with Confidence | Overcome Anxiety & Self-Doubt, Christian ADHD Coach, ADHD in WomenShow Notes
Nervous-system regulation in ADHD vs. emotional regulation in ADHD, what’s the difference? This is one of the fascinating questions we will explore in today’s episode.
Dr. Roseann, author of The Dysregulated Kid, Board Certified clinician, founder of the Global Institute of Children’s Mental Health and host of the Dysregulated Kids podcast, joins me today to talk all about nervous system regulation.
Today’s episode answers questions like:
What does dysregulation look like? How can we regulate our nervous-system (as women with ADHD)? When is it dysregulation vs. misbehaving?
I hope you find something helpful, hopeful or encouraging in today’s episode. Thanks for listening!
Resources: Dr. Roseann’s website: https://www.drroseann.com Dr. Roseann’s email: [email protected] ✋ Want to stop doubting yourself? Go to https://adhdwithconfidence.com/ and book a Free, 15-minute coaching intake call to get started with ADHD Coaching. Free Daily ADHD Planner: https://adhdwithconfidence.com/free-daily-adhd-planner 🌐 The 30-Day ADHD Confidence Course is coming up! Join the waitlist so you don’t miss out on early signup discounts and freebies. Join the waitlist at www.adhdwithconfidence.com/adhdcourse 👍Join my FREE community group for support, resources and relatable stories Website: www.adhdwithconfidence.com Email: [email protected] Related Episodes: 145 // The Importance of ADHD Regulation, with Jenna Free
More from ADHD with Confidence | Overcome Anxiety & Self-Doubt, Christian ADHD Coach, ADHD in Women
From a late ADHD diagnosis to reclaimed identity and creativity, Meghan walks us through her journey from shame to confidence and purpose.
Part of thriving involves creating a life that fits your ADHD brain. In this episode, I share 7 tips to create an ADHD-friendly life.
In this episode, host Kelsey Spronk chats with author and health coach Erin Kerry about how people with ADHD can live beyond diagnostic labels and find true healing.
Do you often feel misunderstood (as a woman with ADHD)? It’s an awful feeling. Maybe it even feels like rejection.
Did you know there’s a connection between ADHD and your pelvic floor? Hint: it has to do with our nervous system.