#15 | Off Campus Debrief & Why Your Happiness Doesn't Need To Make Sense To Anyone Else
Wellness etc.Show Notes
We start this episode with a full Off Campus debrief because if you know, you know and if you haven't watched it yet, consider this your sign. But then things get a little deeper. This episode is my honest take on hustle culture, why I'm so over the glorification of busy, and the epiphany I had recently that honestly changed the way I'm approaching my life and my work. I talk about burnout, chronic optimisation, the pressure to constantly be doing more and why I think the opposite of all of that is actually where the good stuff is. We cover: The Off Campus debrief you didn't know you needed Why "I'm so busy" has become a flex and why I kind of hate it The things hustle culture glorifies that I'm deinfluencing you on Why your career is not your personality Burnout is not normal and we need to stop treating it like it is The journal prompt I do with all my clients and why it actually changes everything
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