Episode 33 - Talking with my son Karl on the subject of Post Traumatic Stress Disorder (PTSD) and Anxiety.
Living Life Being HumanShow Notes
** TRIGGER WARNING **
Anxiety, Stress and Mental Health
Content is around trauma and PTSD
This audio was taken from a video i did on my facebook page, talking with my son Karl on the subject of Post Traumatic Stress Disorder (PTSD).
Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality.
Jacci now runs a private membership club Living Life Being Human
https://livinglifebeinghuman.co.uk
With over 30 years of experience in helping people, Jacci had tremendous wisdom to share to help anyone struggling better manage their anxiety, with some of the key points being;
Understanding how our thoughts shape our reality and how we can better manage this through curiosity
Parenting and how to better communicate our feelings
Allowing yourself to be human
https://livinglifebeinghuman.co.uk
Website: https://jaccijones.co.uk Facebook: @jaccijonescoaching
Youtube: https://www.youtube.com/channel/UCNGdkkfvCpAq1A6V1iq6yww
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