153 // When Rejection Sensitivity in ADHD Shows up Most
ADHD with Confidence | Overcome Anxiety & Self-Doubt, Christian ADHD Coach, ADHD in WomenShow Notes
Rejection Sensitivity shows up most for me when I’m already scared... when I already feel ”unsafe” because my nervous system is dysregulated.
In today’s episode, I will walk you through the steps I have found helpful in reducing Rejection Sensitivity and its impact in my life.
I hope you find something helpful or encouraging in today’s episode. Happy listening!
Resource: Jenna Free
Resources: 📙 Jenna Free & the Simple Guide to ADHD Regulation: https://www.jennafree.com/ ✋ Want to overcome self-doubt? Try 1-on-1 coaching. Go to https://adhdwithconfidence.com/ and book a Free, 15-minute intake call Free Daily ADHD Planner: https://adhdwithconfidence.com/free-daily-adhd-planner 📧 Comment or Question? Email me at: [email protected]
Related Episodes: 129 // Is Rejection Sensitivity in ADHD Making You Lonely 89 // Rejection Sensitivity in ADHD | How to Stop Spiraling
More from ADHD with Confidence | Overcome Anxiety & Self-Doubt, Christian ADHD Coach, ADHD in Women
From a late ADHD diagnosis to reclaimed identity and creativity, Meghan walks us through her journey from shame to confidence and purpose.
Part of thriving involves creating a life that fits your ADHD brain. In this episode, I share 7 tips to create an ADHD-friendly life.
In this episode, host Kelsey Spronk chats with author and health coach Erin Kerry about how people with ADHD can live beyond diagnostic labels and find true healing.
Do you often feel misunderstood (as a woman with ADHD)? It’s an awful feeling. Maybe it even feels like rejection.
Did you know there’s a connection between ADHD and your pelvic floor? Hint: it has to do with our nervous system.