Why We Derail Our Own Happiness

For too long, some of us are silent, afraid of voicing what we really want and telling others the important things that they need to hear. It isn't a good policy and with great care and compassion for ourselves, we deserve slowly to learn to discover our own voice.Uploaded 08-01-20Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/boapr Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/FDXb3FURTHER READINGYou can read more on this and other subjects here: https://bit.ly/2QCmgSl“Despite a lot of encouragement, despite political freedoms and psychological exhortations, we suffer, still, most of us, in silence. We don’t say quite say – until it is way too late – what is wrong, what we want, how we are angry, what we’re ashamed of and the way we would like things to be…”MORE SCHOOL OF LIFEWatch more films on SELF in our playlist: http://bit.ly/TSOLselfSOCIAL MEDIAFeel free to follow us at the links below:Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITSProduced in collaboration with: Peter Caireshttps://www.petercaires.com/ Title animation produced in collaboration withVale Productionshttps://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Goethe is one of the great minds of European civilisation, though his work is largely unknown outside of the German speaking countries. He deserves our renewed attention.Uploaded 15-01-16Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/1dLx_Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/KgySlSOCIAL MEDIAFeel free to follow us at the links below:Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITSBrought to you by http://theschooloflife.comProduced in collaboration with Mad Adam Filmshttp://madadamfilms.co.uk #TheSchoolOfLife ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

We're always being told that we should make peace with how we look; but why? We never chose our bodies and nor should we necessarily be forced to identify with them. They're like a random taxi we were shoved into at birth. We've been forced to play the facial lottery and most of us are deeply unhappy with the results - and should in our own ways be allowed to be.Uploaded 06-05-20FURTHER READINGYou can read more on this and other subjects here: https://bit.ly/3ckaeVK"A characteristic emotion on seeing a favourite novel turned into a film is puzzlement. We may not hate the actor playing a particular role, we might even find them rather beautiful, it’s just that they tend not to be as we imagined they should be. We never thought that Tolstoy’s Anna Karenina or Ishiguro’s Stevens or Jane Austen’s Marianne Dashwood or Scott Fitzgerald’s Gatsby would look like quite… like that!..."MORE SCHOOL OF LIFEWatch more films on SELF in our playlist: http://bit.ly/TSOLselfSOCIAL MEDIAFeel free to follow us at the links below:Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITSProduced in collaboration with:Mike Boothhttps://www.youtube.com/user/somegreyblokeTitle animation produced in collaboration withVale Productionshttps://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

One of the stranger but more useful suggestions of psychotherapy - and in particular, a branch of it known as Transactional Analysis - is that all of us contain within ourselves three essential personalities…

Questioning past decisions? This film explores the psychology of regret and the power of conviction. Learn to overcome self-doubt and make confident choices in a world of constant change. #Regret #DecisionMaking #SelfDoubt #Psychology #PersonalGrowth