The Insight Podcast

#113 | Causes of discontent, aligning values and action, longevity lessons & more | Dr Kiran Agarwal

The Insight Podcast

Show Notes

Joining me on the show today is Dr Kiran Agarwal.

Kiran is a doctor with over 22 years medical experience who’s now turning her attention to high performers. She’s an executive coach who’s helping people stay well, avoid burnout and maximise their happiness.

I talk to Kiran about:

- Why, despite our best efforts, we’re still not happy

- The disconnection between our actions and our values

- Why we must get clear on our purpose

- What she’s learned from her oldest, happiest patients

- & much more

Connect with Kiran: https://www.linkedin.com/in/dr-kiran-agarwal/ https://www.drkiranagarwal.co.uk/

Connect with me: https://www.twitter.com/samuelcwhart https://www.instagram.com/samuelcwhart https://www.facebook.com/samuelcwhart https://www.youtube.com/@samuelcwhart

More from The Insight Podcast

Jun 27, 2025

Welcome to another solo episode of the Insight Podcast.

Jun 9, 2025

Richard Pomfrett is the founder of The Stay Safe Initiative and Boyz-2-Men, two projects with the goal of educating and protecting young people and covering topics including anti-bullying, online safety and masculinity.

Jun 4, 2025

Welcome to another solo episode of the Insight Podcast. This one is on life's little disappointments - the one's significant enough to leave you feeling a bit disorientated and doubting yourself, but not so significant that they completely derail you or warrant dwelling on for too long.

May 19, 2025

Josh Wheeler is the founder of the PR consultancy Be Broadcast and the author of “Mission Control: The Climate Conversation” - a report exploring how the UK media is covering climate change and what this means for all of us. I talk to him about: - Whether throwing soup on works of art is really an effective form of climate activism

May 12, 2025

Catherine Knibbs is an expert in child trauma and “cybertrauma”, a psychotherapy clinician and the author of “Tech Smart Parenting: how to keep your kids safe & happy online”. We talk about: - Why banning screens won’t work

See all episodes →