Ep 92 - Planning But Not Following Through? Here’s What You Might Be Missing
Healthy Productive Living | Healthy Habits, Time Management, Energy Management, Productivity, Routines, Systems, Planning, Consistency, Motivation, Discipline, Overwhelm, Burnout, Weight Loss Over 40Show Notes
If your plan for healthy habits keeps falling apart, you're not alone, and it's probably not because you're bad at planning.
In this episode, I share a personal story about a time my husband and I needed to dig ourselves out of a big financial hole. The plan we made mattered, but it wasn't the main thing that got us there.
I share:
🔸 What came before the plan, and why it made all the difference
🔸 Why looking at your current habits can feel uncomfortable, and what to do with that discomfort
🔸 The difference between tracking for clarity and tracking to judge yourself
This episode is for anyone who has made a plan, watched it fall apart, and assumed that meant they needed a better plan. If that sounds familiar, this conversation might shift how you think about planning altogether.
Other episodes mentioned: Episode 39 - How Paying Off Debt Improved My Health, Energy, and Work-Life Balance
Want to be in better control of your finances? I use and recommend YNAB.
👉 Grab my free resource, The 3E Formula for Habits That Stick, where I distill the core ideas from countless habit books into one simple framework you can remember and use right away. If you want healthy and productive habits that stick, this quick guide will show you how.
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This podcast is for educational and entertainment purposes only, not medical advice. Please speak with your health care professional about any health concerns you may have.
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