Show Notes
Uncover the transformative power of expanding our minds amidst endless life's stressors and distractions. Nate Klemp, author of Open: Living with an Expansive Mind in a Distracted World, joins us to discuss his experiences discovering how embracing life's fullness leads to sanity, happiness, and a larger, more connected existence. When we learn to open ourselves to life, we embark on a journey to rediscovering wonder and creativity in everyday life.
Guest Bio Nate Klemp, PhD, is a philosopher, writer, and mindfulness entrepreneur. He is the coauthor of the New York Times bestseller Start Here and the New York Times critics' pick The 80/80 Marriage. His work has been featured in the LA Times, Psychology Today, the Times of London, and more, and his appearances include Good Morning America and Talks at Google. He's a cofounder of LifeXT and founding partner at Mindful. For more, visit nateklemp.com or @Nate_Klemp on Instagram.
For episode homepage, resources and links, visit: https://kristenmanieri.com/episode288
Mentioned in this Episode Guest's book: Open: Living with an Expansive Mind in a Distracted World https://www.amazon.com/Open-Living-Expansive-Distracted-World/dp/1649631480
Guest's website: https://www.nateklemp.com/
Host Bio Kristen Manieri is a coach who works with teams to increase both productivity and wellbeing. She also helps individuals navigate transition with clarity and confidence. Her areas of focus are: stress reduction, energy management, mindset, resilience, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 200 authors about what it means to live a more conscious, connected, intentional and joyful life. Learn more at kristenmanieri.com/work-with-me.
Learn more about coaching: [email protected] Connect with the 60 Mindful Minutes podcast Web: https://kristenmanieri.com
Email: [email protected]
Facebook: https://www.facebook.com/60MindfulMinutes
Instagram: https://www.instagram.com/kristenmanieri_/
Pinterest: https://www.pinterest.com/kristenmanieri/
More from 60 Mindful Minutes
This is my last episode of the 60 Mindful Minutes podcast. I'm tremendously proud of what I've created and so honored that you've listened, some of you since the very beginning. Learning has been our shared journey. Whether through books, conversations, or unique experiences, we've grown together. And while this chapter may be closing, the process of learning never truly ends. So in this episode, let's dive deep into how we can keep the spirit of curiosity alive as lifelong learners. For episode homepage, resources and links, visit: https://kristenmanieri.com/episode300/ Learn more about coaching: [email protected]
Becky Blades, author of Start More Than You Can Finish: A Creative Permission Slip to Unleash Your Best Ideas, joins Kristen to discuss her decision to end the 60 Mindful Minutes podcast after 300 episodes.
Author Britt Fran, MSW, LSCSW, SEP, joins us to discuss one of her favorite books, The Artist's Way by Julie Cameron.
Author Andee Martineu joins us to discuss one of her favorite books, Hold On to Your Kids: Why Parents Need to Matter More Than Peers by Gordon Neufeld and Gabor Maté.
Author Cheryl K. Johnson joins us to discuss one of her favorite books, Four Thousand Weeks by Oliver Burkeman.