[Mindset Change] "It's All In Your Head" - Why It's Time to Stop taking it as an Insult | Episode 045
The GYST of It - Anxiety and Self-Confidence Advice, Guides and ConversationsShow Notes
“It’s all in your head”.
If you’ve suffered from any mental issue at all, particularly one where that causes physical symptoms such as in IBS and Anxiety then you’ve heard this before.
Whether it’s from an unsympathetic partner, a friend who’s trying to help or someone who just doesn’t get it, it never feels great to hear.
But today I’m going to explain why hearing this, no matter how it is said, should serve as an inspiration about improving your issue. Allow me to explain…
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