The Beauty Hacks a 50-Plus Model Uses to Age Well Without Botox, Toxic Skincare, or Going Under the Knife with Juliana Spaven | EP221
Wellness Junkies | Beauty & Wellness Tips, Hacks, Recs & Reviews for Women 40+Show Notes
REPLAY! We are bringing this one back because getting older does not have to mean giving up on how you look and feel, and this conversation is proof.
Juliana Spaven is a 50-plus model, content creator, and the founder of Silver Highlights 1971, a platform built around helping women age well without surgery, Botox, or toxic products. On Wellness Junkies, host Amy Sherman and Juliana dig into the real conversation most women are having privately but rarely hear out loud, and why your 50s might be the most powerful decade yet.
Juliana shares the wellness tips and beauty routines that changed everything for her, from ditching Botox after a decade to building a skincare practice rooted in clean ingredients and consistency. She breaks down her approach to face yoga and how targeted facial exercises helped lift and define her features without a single procedure. She also walks through her skincare product recommendations, including the brands she trusts and the at-home tools that have made the biggest difference in her skin.
Aging naturally is a full-body practice, and Juliana breaks down how nutrition, movement, and mindset all show up on your face and in your energy. She also shares the beauty hacks she swears by and why looking good starts long before you ever open a skincare product.
If you have ever wondered whether it is too late to age well and make a real change, this episode will change your mind.
Episode Breakdown: 00:00 Meet Juliana Spaven of Silver Highlights 1971 01:39 How a Personal Reset Led Her to Age Well 06:37 Movement, Nutrition, and the Lifestyle Shift Women Need 10:03 Why Clean Beauty Starts With Reading the Label 12:24 Quitting Botox After a Decade and What She Did Instead 13:36 How Frownies Work and Why She Swears by Them 17:06 Face Yoga Before and After Results 20:05 Inside the Six-Module Facial Exercise Program 25:20 Hair Loss, Hormones, and Scalp Health for Women Over 40 31:29 Clean Skincare Brands and Best Beauty Products 32:41 Supplements Worth Taking and At-Home Derma Rolling 37:24 How She Eats for Energy and Longevity 42:08 Five-Minute Beauty Routine and Clean Mascara Pick 44:52 Daily Meditation and How She Stays Grounded
Connect with Juliana Spaven: Follow Juliana on Instagram Visit the Silver Highlights 1971 website Subscribe to Juliana's YouTube channel Follow Juliana on TikTok Follow Juliana on Facebook
Shop this episode: You know we love to give you the best of the best in wellness products and resources to help you learn more about our podcast topics. In this week’s episode, here are the products and brands that we talked about: This Week’s Episode and ShopMy Shop Frownies Facial Patches Maya Chia (clean hair care products) Mukti Organics (skincare) Savor Beauty (skincare) Gin Amber Beauty (derma roller / microneedling tool + “cleansing therapy” spray mentioned) Josh Rosebrook skincare OGEE - Beyond Clean Volumizing Mascara ILIA mascara Nutrafol Perricone MD Medicube Collagen Jelly Cream Medicube Exosome Shot
For More on this Episode: Read the full show notes here 👉🏻 Join the Wellness Junkies community: • Follow us @wellnessjunkiesofficial on Instagram • Subscribe to our newsletter • Shop this episode + our faves on ShopMyShop • NEW! Follow us @wellnessjunkies on YouTube and TikTok • Follow Amy @amynicolle on TikTok • Visit www.wellnessjunkiesofficial.com • Say hi: [email protected]
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