The Glow Up Secrets

218. 10 hard TRUTHS about healthy relationships that will help you GROW 🤍 lessons in secure, REAL love 🙏🏼

The Glow Up Secrets

Show Notes

Thank you Bumble for sponsoring today's video ✨ One point of clarification on our Bumble segment today: On Bumble, all new members in the US are required to verify their phone number and photo. As part of our commitment to a safer, more trusted community, photo verification will soon be mandatory for everyone in the US.

Thinking about dating again? Take this as your sign. Start your love story on Bumble. https://bumble.com/

Hi my loves 🦋 In today's episode I discuss some of the most important lessons I'm (always) learning when it comes to building and maintaining a HEALTHY relationship 🤍

My guided journal series https://a-journey-back-home.teachable.com/l/pdp/a-journey-back-home

My book The Ultimate Glow Up Guide 💗 https://www.amazon.com/dp/B0GPFQ1JJD?ref=sp_email

Some healthy relationship resources: How to build a relationship with yourself https://www.youtube.com/watch?v=d6-k467qd7s How to feel confident in your relationship https://youtu.be/HxMPt405sEk?si=lW6xoxWnXbT9Uyhd The Power of Attachment https://amzn.to/46lnyrD Secure Love https://amzn.to/480YkAa Jillian on Love Podcast https://open.spotify.com/show/2qy9p5oXD7keoBQQzk1e1z?si=2f7d976e28804480 Kier Gains https://www.instagram.com/kiergaines?igsh=cDcwM3A0ZG84Zjdk

My book recommendations can be found here https://amzn.to/4hfP6Sb

Open app (30 days free) https://go.o-p-e-n.com/ELICIA30

20 free credits for classpass! https://classpass.com/refer/MMU78TBR30

My main channel @eliciagoguen

All my home, wellness, clothes, self-care faves can be found here https://www.shopltk.com/explore/eliciagoguen/productsets Link to my microphone, camera & my favourite tech items https://www.amazon.com/shop/influencer-280d1a49/list/2P83PPZGKLP00?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinfluencer-280d1a49_426RJGVE7WH4HG1KCM9X

The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast

My audio podcast, instagram, tiktok & pinterest can all be found here: https://eliciagoguen.komi.io

Timestamps: 00:00 this is why people in healthy relationships don’t have anything to say to YOU 07:31 todays sponsor 09:15 not everything is a personal attack 10:56 let go of arguments and the need to be right 11:46 your emotional immaturity 15:13 thread: if you want a relationship that feels safe/healthy you need to understand this 18:50 you must learn term work 23:07 selflessness & impatience 26:57 conflict is not a failure & learning healthy repair 30:57 natural shifts in your relationship 33:49 your partner can’t meet everyone of your needs 36:30 growth is uneven 39:00 comparison kills your relationship 40:52 behind every happy couple…

#healingjourney #selflovejourney #traumahealing #podcastsforwomen #relationshipadvice #anxiousattachmentstyle #attractrelationship #feminineenergy #datingtips #selfworth #insecureattachment #insecurities #chasinglove #secureattachment #secureattachment

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.

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