Dr. Ken Berry - The Proper Human Diet & Ancestral Health

Monday Night Live with Dr. Berry & Nurse Neisha (Live)

Dr. Ken Berry - The Proper Human Diet & Ancestral Health

Summary

College football season brings excitement, and the hosts share their enthusiasm for game day rituals, emphasizing the importance of superstitions for fans. They humorously discuss how Hilton's hospitality can cater to these fan traditions, from lucky room numbers to ensuring jerseys are not washed.

Dr. Ken Berry and Nisha Solis-Berry engage with listeners, focusing on health and nutrition topics. They answer questions about various diets, including the proper human diet, and address concerns regarding red meat consumption and diabetes management. The conversation touches on the benefits of a carnivore diet, particularly for those with chronic conditions, while also critiquing a recent Netflix documentary on nutrition that they found misleading.

The hosts emphasize the significance of understanding personal health goals and the importance of consulting with healthcare professionals when making dietary changes. They encourage listeners to share their health journeys and provide insights into their own experiences with dietary practices, including the impact of a proper human diet on chronic ailments.

Show Notes

Invite a friend and let’s talk about the Proper Human Diet!!

Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.

Join our Community for more: https://bit.ly/DrBerrysCommunity Proper Human Diet Guidebook (free) https://drberrysguide.com

DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount)

LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM

Festive KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/

Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat REAL SALT: http://bit.ly/RealSalts

Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com

Support Our Mission: https://bit.ly/DrBerrysCommunity Our Amazon Store: https://amzn.to/3inNA39

PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc) LMNT electrolytes: drinklmnt.com/Neisha (free gift) Carnivore Crisps: carnivorecrisps.com (discount code = BERRY)

Neisha’s Links Lifestyle/Health Channel:

/ @neishasalasberry Fashion Channel: https://www.youtube.com/channel/UCMOl... Neisha Sings!:

/ neishasings

Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3... Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)

Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount) Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) 🧖🏻‍♀️Beauty bundle https://shop.redmond.life/products/ne... 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-be...

Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices

More from Dr. Ken Berry - The Proper Human Diet & Ancestral Health

Oct 24, 2026

If you have Iron Deficiency Anemia it seems you are always instructed to take pills/supplements, infusions/transfusions, but very seldom is a proper human diet discussed. There are plants that contain lots of iron, but if you can't absorb this iron, then it doesn't fix the problem.

Oct 24, 2026

Get access to more LIVE Q&A sessions with Dr. Berry inside the Proper Human Diet Community here : https://phdhealth.community

Oct 24, 2026

18 million women in the U.S. have Lipedema most of which has been missed by their doctors. Millions of women think they are obese but they really have Lipedema! Siobhan Huggins has been part of the keto/low carb community for over seven years, having used a ketogenic diet to reverse her obesity, and hypertension, along with other physical health issues, and to manage chronic depression. She currently volunteers as the Research Specialist for The Lipedema Project, a non-profit organization focused on advocacy, and awareness of lipedema, and furthering research efforts. Siobhan is dedicated to raising awareness of lipedema and highlighting the important role of nutrition in lipedema management.

Oct 24, 2026

The Carnivore Diet is becoming very popular and for many good reasons. If you've tried it please tell your story in the comments. If you've been considering the Carnivore Diet, please try it for 90 days. If you currently think the Carnivore Diet is dangerous & crazy then please listen carefully to this interview, it might change your mind.

Oct 24, 2026

What are SUPERFOODs? Many of the things you’ve been told are superfoods aren’t really that super, and some are forgotten superfoods! When you compare the nutrition contained in these “Superfoods” it becomes quickly obvious which one is really super…Uploaded 06-06-21If you haven't tried this superfood, or think you won't like it, then watching this video will help you because it is full of superfood info!LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjoHealthy REAL SALT: http://bit.ly/RealSaltsTasty Liver Chips: https://carnivorecrisps.com (discount code: BERRY)Maria Emmerich book: https://amzn.to/3ixZSrFDaily MINERALS you Need: http://bit.ly/MineralFix (Discount Code applied)Liver Capsules: http://bit.ly/AncestOrgs (Discount code = KENTEN)Proper Human Diet SUMMIT: https://phdvirtualsummit.com/Real MEAT you Need: http://bit.ly/yes2meat ----- Join me and let's optimize your health! -----Become a PATRON ▶ https://bit.ly/DrBerrysCommunityThanks so much to our Prime and Champion Patrons, Chris B, Robert M, Julia M, Elizabeth and Brett L, Marcus K, Michelle G, Amy F, Josh S, Andrew R, Michael K, Acer T, Fernanda T, Ronald S, Debra B, Yolanda N, 2 Krazy Ketos, Bob C, B B, Suzanne C, Mitzi C, Dean Z, Doyle R, Julie L, Lori B, Jeff P, Sam B for helping make this video possible.My Website: drberry.comFACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd GAB: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.Consult your doctor. Don't use this video as medical advice.For Collaborations please email me: [email protected] Snail Mail: Dr Berry P.O. Box 486 New Johnsonville, TN 37134Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.As an Amazon Associate, I earn from qualifying purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

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