Dr. Ken Berry - The Proper Human Diet & Ancestral Health

Carnivore, Keto, Plus More with Dr. Ken Berry & Nurse Neisha

Dr. Ken Berry - The Proper Human Diet & Ancestral Health

Show Notes

Get access to more LIVE Q&A sessions with Dr. Berry inside the Proper Human Diet Community here : https://phdhealth.community

⭐️FREE downloadable Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook

American Diabetes Society: https://www.americandiabetessociety.org/

Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and More

ANCESTRAL SUPPLEMENTS (LIVER, ETC): http://ancestralsupplements.com/drberry (DISCOUNT CODE: drberry)

DAILY MINERALS: https://saltt.com/ref/DrB (discount)

LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm COMMON SENSE LABS book: https://amzn.to/4eD5Emt

PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc) Great Keto Recipes: https://cookingketowithfaith.com/

Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com

Support Our Mission: https://bit.ly/DrBerrysCommunity LMNT electrolytes: drinklmnt.com/Neisha (free gift)

Our Farm Channel: @drberryfarms

Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3... Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)

Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices

More from Dr. Ken Berry - The Proper Human Diet & Ancestral Health

Oct 24, 2026

If you have Iron Deficiency Anemia it seems you are always instructed to take pills/supplements, infusions/transfusions, but very seldom is a proper human diet discussed. There are plants that contain lots of iron, but if you can't absorb this iron, then it doesn't fix the problem.

Oct 24, 2026

18 million women in the U.S. have Lipedema most of which has been missed by their doctors. Millions of women think they are obese but they really have Lipedema! Siobhan Huggins has been part of the keto/low carb community for over seven years, having used a ketogenic diet to reverse her obesity, and hypertension, along with other physical health issues, and to manage chronic depression. She currently volunteers as the Research Specialist for The Lipedema Project, a non-profit organization focused on advocacy, and awareness of lipedema, and furthering research efforts. Siobhan is dedicated to raising awareness of lipedema and highlighting the important role of nutrition in lipedema management.

Oct 24, 2026

The Carnivore Diet is becoming very popular and for many good reasons. If you've tried it please tell your story in the comments. If you've been considering the Carnivore Diet, please try it for 90 days. If you currently think the Carnivore Diet is dangerous & crazy then please listen carefully to this interview, it might change your mind.

Oct 24, 2026

What are SUPERFOODs? Many of the things you’ve been told are superfoods aren’t really that super, and some are forgotten superfoods! When you compare the nutrition contained in these “Superfoods” it becomes quickly obvious which one is really super…Uploaded 06-06-21If you haven't tried this superfood, or think you won't like it, then watching this video will help you because it is full of superfood info!LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjoHealthy REAL SALT: http://bit.ly/RealSaltsTasty Liver Chips: https://carnivorecrisps.com (discount code: BERRY)Maria Emmerich book: https://amzn.to/3ixZSrFDaily MINERALS you Need: http://bit.ly/MineralFix (Discount Code applied)Liver Capsules: http://bit.ly/AncestOrgs (Discount code = KENTEN)Proper Human Diet SUMMIT: https://phdvirtualsummit.com/Real MEAT you Need: http://bit.ly/yes2meat ----- Join me and let's optimize your health! -----Become a PATRON ▶ https://bit.ly/DrBerrysCommunityThanks so much to our Prime and Champion Patrons, Chris B, Robert M, Julia M, Elizabeth and Brett L, Marcus K, Michelle G, Amy F, Josh S, Andrew R, Michael K, Acer T, Fernanda T, Ronald S, Debra B, Yolanda N, 2 Krazy Ketos, Bob C, B B, Suzanne C, Mitzi C, Dean Z, Doyle R, Julie L, Lori B, Jeff P, Sam B for helping make this video possible.My Website: drberry.comFACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd GAB: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.Consult your doctor. Don't use this video as medical advice.For Collaborations please email me: [email protected] Snail Mail: Dr Berry P.O. Box 486 New Johnsonville, TN 37134Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.As an Amazon Associate, I earn from qualifying purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 24, 2026

KETO is working for millions of people, but some seem to stall on weight-loss after a few months of a vegetable-heavy keto diet. A Ketovore diet is a great option, full of delicious, nutrient-dense fatty-meat. This video gives you a head start on moving to a ketovore diet.Uploaded 26-10-20The carnivore diet works great for 100,000's of people, but many miss the flavor/taste provided by some plants. Ketovore is a great option to add flavor back into your diet while keeping the carbohydrate count very, very low.Ketovore Diet video: https://youtu.be/c2h4uoD512ILIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9Daily MINERALS: http://bit.ly/MineralFix (Discount)LIVER Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN)Eat REAL SALT: http://bit.ly/RealSaltsTwo diets on the Proper Human Diet Spectrum:◼KETO 101 Videos: http://bit.ly/KETO101◼CARNIVORE 101 Videos: https://bit.ly/Carnivore101 ----- Join me and let's optimize your health! -----*** Subscribe to this channel to enjoy Weekly Videos ***💪Become a PATRON and Ask Dr Berry your questions: https://bit.ly/DrBerrysCommunityThanks so much to our Prime and Champion Patrons, Julia M, Josh S, Michael K, Dianne M, Yolanda N, Rochelle M, Chris B, 2KrazyKetos, Louis M, Melissa D, Linda W, Margaret B, Kim S, Vaneesa C, Ben and Carla, Jennifer M, Bob C, Denise M, Jamie S, Shawn J, Tonya B, Shahem Z, B B, Lori B, Shannon H, Suzanne C, William K, Mitzi C, Sam B, Julie L, Dean Z, John C, Rumi K, Doyle R, Jeff P, Tia G, Amanda W, Jose A, Christina S, Sue P and Terry V for helping make this video possible.My Website: drberry.comEat REAL Meat: https://bit.ly/USmeatDiscountFACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD PARLER: @kendberrymd TikTok: @kendberrymd GAB: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for over 20 years, having seen over 25,000 patients in his career so far.Consult your doctor. Don't use this video as medical advice.For Collaborations please email me: [email protected] Snail Mail: Dr Berry P.O. Box 486 New Johnsonville, TN 37134Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.As an Amazon Associate, I earn from qualifying purchases Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

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