The GYST of It - Anxiety and Self-Confidence Advice, Guides and Conversations

[Mindset Change] An Alternative to Positive Thinking (Because Sometimes That Feels Impossible) | Episode 052

The GYST of It - Anxiety and Self-Confidence Advice, Guides and Conversations

Show Notes

Positive thinking is one of the latest things that you simply must do if you want your life to be better apparently.

You’ll see it in people’s instagram bios - “positive thinking only”, on dating profiles you’ll see “no negativity allowed”, and people will insist that they’re a positive thinker and that is the only people they want in their lives.

And that must be simply wonderful for them and although this sounds sarcastic as hell I am genuinely pleased that these people are able to live in this manner.

Constant positive thinking is hard work if you’re someone who simply isn’t used to doing it, there isn’t a switch in your head that you flick and can instantly let go of all the negativity in your life.

That’s why in this blog I’m going to be presenting a much better alternative to just thinking positively all the time.

But first I have a question.

Is Constant Positive Thinking Actually Good for You?

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