The Life Coach for Working Moms Podcast

93 - You Might Have More Time Than You Think: Daria's Realization

The Life Coach for Working Moms Podcast

Show Notes

In this episode, I'm joined by Daria, a neonatologist, researcher, and mom of three, who shares what it's really like to juggle two demanding roles at work while raising a young family. We talk about the mental load of switching between high-intensity clinical care and long-term research projects, and how she used the Beyond Balance framework to find motivation, create better boundaries, and feel more present with her kids.

Daria opens up about the emotional toll of her work, the surprising flexibility of her research role, and the mindset shifts that helped her stop feeling like she was constantly behind. We also talk about the moment she realized she didn't need more time with her kids—she just needed to see the time she already had differently. From folding laundry on the bathroom floor to doing yoga with her toddler, Daria found ways to create connection in the middle of everyday life.

If you'd like to experience similar changes in your life, Beyond Balance is open for enrollment right now. Visit www.themothernurture.com/beyond-balance to learn more and apply before Feb 10!

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🔗 Links & Resources:

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The 12 Week Year book

Learn more about Beyond Balance and apply before 2/10/26

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