Ep 285- Why Making Friends Gets Harder As You Get Older (And What to Do About It)
Level Up With Sharelle and DaniShow Notes
In today’s episode, we get into something that most people don’t talk about enough: why making genuine friendships gets harder as we get older, and what we can actually do about it.
We share our own honest experiences of feeling disconnected, navigating the shift from having friends everywhere in our twenties to having to be a lot more intentional about connection now.
We talk about the difference between solitude and loneliness, why ambivalent friendships can actually be more draining than the ones that clearly run their course, and how social media gives us a false sense of connection that leaves a lot of us feeling more isolated than ever.
We also get into the practical stuff: how to nurture the friendships that matter, when it makes sense to reconnect with someone from your past, and why putting yourself out there to make a new friend feels exactly like dating but is absolutely worth it.
Take a chance and reach out to someone this week!
Find us on Instagram here:Level Up: https://www.instagram.com/levelup_podcast_/Sharelle: https://www.instagram.com/sharellegrant/Dani: https://www.instagram.com/daniantonellos/
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