Show Notes
Welcome to the Mentally Strong Mums podcast, where we empower and support mothers on their journey to mental wellness. Today, I'm incredibly excited to introduce our special guest, Helen, the co-founder of Bodhi Holistic Hub. 🌟
Helen is a multifaceted healer, embodying the roles of Reiki practitioner, yoga teacher, and meditation and mindfulness facilitator. Her journey from corporate life to holistic wellness is truly inspiring. Helen's personal healing and fertility struggles led her to create Bodhi Holistic Hub, a sanctuary where individuals can feel empowered in their health and wellness. She's also a proud mum to her daughter, Hannah. Let's dive into Helen's incredible journey and the amazing work being done at Bodhi Holistic Hub. Welcome, Helen! 🎙️✨
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