Show Notes
Send us a text Todays episode (sorry we're late) is a pick n mix of conversation, starting with a chat about food noise, onto Belinda's recent mile stone on Social Media, and also shares a glimpse of her experience with Overeaters Anonymous. Paddy shares an update on how much Lean Body mass he has lost in the last four months from his DEXA scan and also .... Paddy finds a new bone đ
All this plus lots of random chats and bants ! This episode is the 2nd last episode in Season 1 of The Dose. Combined Paddy & Belindas weight loss totals over 170lbs supported by GLP1 Medications Ozempic & Mounjaro.
None of the content in this episode is to be treated as medical advice or promotion towards any specific treatment or medication - this is a sharing of a personal journey. Always seek out personal support from your GP / Medical Care team before beginning or changing any aspect of your healthcare.
We are not medically qualified - simply sharing our insights based on our journeys so far. Paddy is a Qualified Personal Trainer & Nutritional Coach.
Find Paddy Here: â˘Instagram: â â â â â â â â â https://www.instagram.com/adoseofpaddy â˘TikTok: @adoseofpaddy
Find Belinda Here: â˘Instagram: â â â â â â â â https://www.instagram.com/GLP1.Insights /â â â â â â â â â˘TikTok: â â â â â â â â @bells.mj.insights
More from The Dose with Paddy and Belinda
What happens when you stop? You've reached your weight, you stop your GLP1 but, then what?
Paddy got out of bed on the wrong side this morning, he has a LOT to rant about in regards to weight loss this week - Poor Belinda. đ
WEâRE BACK! đď¸ After 13 weeks away, Paddy and Belinda are reunited, the Pen Pals are officially a thing, and somehow weâve already had an HR dispute within the first 30 seconds.
A short one just to share a little update and say a sincere word of thanks to each and every one of you. Tap here to send us a whatsapp message â â â â â â â â â â â or if you canât tap, simply send your message to: +353851343766
Tap here to send us a whatsapp message â â â â â â â â â â or if you canât tap, simply send your message to: +353851343766