Show Notes
Inner child work explains the wound, but it doesn't always remove the anchor.
In this episode, I explore what may be missing from traditional inner child work: external anchors left inside past memories. When safety is still tied to the past, the nervous system keeps returning there to regulate.
The memory can stay. The anchor doesn't have to.
The RE-ANCHORED METHOD now lives within THE LIBERATION PORTAL
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in this episode, i share how resentment gave me temporary relief, how external anchoring kept that loop going, and what it means to start taking your anchor back. resentment bonus drops 10/14 get inside: THE LIBERATION PORTAL use code; anchor15 for 15% off for a LIMITED TIME INSTAGRAM TIKTOK
in this episode, i share HOW i became internally anchored and a practice you can try today, plus, a peek inside the liberation portal.
Your nervous system is checking dozens of people, outcomes, and conditions before it let's you feel okay. In this episode, we’re uncovering external anchoring and why overthinking, people-pleasing, hypervigilance, and resentment all start after an anchor starts to wobble. Become your own safest place inside The Liberation Portal. Connect with Beth: Instagram TikTok
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