The OMNIA Performance Podcast

Everything You NEED to Know Before Running 100 MILES

The OMNIA Performance Podcast

Show Notes

In this episode, Fergus sits down with Omnia's Social Media Manager, Kelly Egan, who just won her division at UTMB Puglia - a 145km ultra with 3800m elevation. Through thunderstorms. Through mud. Tackling two nights of darkness. Kelly's resume already included 3 Ironman distance events and 20+ triathlons. But this ultra was different - over half the field didn't finish. Her strategy? Let's find out. Kelly also talks through the training plan that got her to the finish line (spoiler: it'...

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