Show Notes
In this episode of Minds & Mics, I chat with Dr. Ross White about the psychology of finding your purpose. Show Notes: What is purpose exactly? How purpose is different than values Why forming is better than finding purpose Do you need a purpose? When finding your purpose is avoidance Ross's 3-part framework: Get, Protect, Reset Self-compassion Learn more about Ryan and his work here: Ross White (Personal Website) → Your purpose isn’t something to find, it’s something you form (Article) → The Tree That Bends (Book) → Get New Episodes First Learn more about the Minds & Mics podcast here, including how to subscribe and get all my newest episodes as soon as they’re released.
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