Australian Retirement Podcast

What happens to Super when you retire?

Australian Retirement Podcast

Show Notes

What actually happens to your super when you retire?

⁠Try our free wealth checker tool⁠

⁠Get financial advice⁠

It sounds like there should be a giant red button that says “retirement mode” — but, as usual with super, it’s a little more paperwork-y than that.

In this episode of The Australian Finance Podcast, also shared on The Australian Retirement Podcast, Owen is joined by Tahli Cavagnino, Senior Financial Adviser and co-head of financial advice at Rask Advice, to unpack what happens to your super as you move towards retirement.

General advice warning: This episode contains general information and general advice only. Please consider your own circumstances and seek professional advice before making financial decisions.

We cover when you can generally access your super, what “pension mode” actually means, how super can be taxed before and after retirement, and some of the big trade-offs people face as they approach retirement.

Plus, we answer listener questions on indexed versus active high growth super options, whether people typically change funds when moving into pension phase, and whether you still need an emergency fund once you can access your super.

In this episode

– Owen’s news of the week: why you shouldn’t rush changing super funds

– The importance of reading the PDS/TMD and checking the AFSL before acting

– When Australians can generally access their super

– What it means to turn your super into “pension mode”

– Is it a button, a form, a phone call — or all of the above?

– A simple overview of tax on super before and after retirement

– Why defined benefit funds can be different

– Minimum pension drawdown rates explained

– Do most people withdraw only the minimum from super?

– The retirement mortgage question: super versus debt

– Super versus investing outside super if you want to retire before 60

– Indexed high growth versus active high growth super options

– Whether different super funds suit different life stages

– Whether you still need an emergency fund once super is accessible

Listener questions

– Hot Takes: “For a long-term investor choosing a high growth option inside super, what should they think about when comparing indexed high growth and active high growth managed by the super fund?”

– Barren Jo:

“You’ve mentioned that different style super funds may suit people at different stages. Can you explain this more? Do people typically change super funds when switching to pension mode, and if so, why?”

– WannabeWhale:

“Is an emergency fund necessary when you have access to your super?”

Episode resources

– ⁠Rask Retirement Academy⁠

– ⁠Free report: 5 ways business owners can get back 5 hours a week using AI⁠

– ⁠Join the free Rask newsletter and platform⁠

– Ask a question (select the Retirement podcast)

Want to keep learning? If you’re trying to get your money sorted — without needing a finance degree and three coffees — ⁠⁠join the free Rask newsletter and platform⁠⁠

You’ll get practical money lessons, investing explainers, retirement resources and tools to help you make better financial decisions over time.

Show partner resources

– Join Pearler using the code "RASKSWITCH" and get $32 of Pearler Credit

– Whatever comes next for your business, power it with Stripe

Rask resources

– All services

– Financial Planning

– Invest with us

– Access Show Notes

– Ask a question

– We love feedback!

Follow us on social media

– Instagram: @rask.invest

– TikTok: @rask.invest

Disclaimer

The information in this episode is provided by The Rask Group Pty Ltd and contains general financial product advice only. It does not take into account your objectives, financial situation or needs.

Before acting, consider whether the information is appropriate for you and consider seeking personal advice from a licensed financial adviser. You can read our Financial Services Guide at www.rask.com.au/fsg. If a financial product is mentioned, consider the relevant PDS and TMD, where applicable, befor

More from Australian Retirement Podcast

Oct 22, 2026

Could you retire next year with a mortgage, an investment property and two different super balances? In this Australian Retirement Podcast episode, Owen Rask and financial adviser Tahli Cavagnino work through a hypothetical couple’s plan, showing why retirement is less about one magic number and more about the order of decisions.

Oct 15, 2026

What happens if you retire and the share market falls just as you start drawing on your savings? On the Australian Retirement Podcast, Owen Rask and Tahli Cavagnino unpack the three-bucket retirement strategy: a way to think about spending now, keeping a reserve and investing for a longer retirement.

Oct 8, 2026

Will Australian property prices recover in 2027—or is another round of rate pressure still ahead? In this Australian Retirement Podcast episode, Owen Rask sits down with Chris Bates, mortgage broker and co-host of the Australian Property Podcast, to explore how the housing cycle affects retirees, parents helping adult children and first-home buyers.

Oct 1, 2026

Are you leaving retirement to chance—or letting an assumption quietly shape a decision you may regret? In this episode of the Australian Retirement Podcast, Owen Rask and financial adviser Tahli Cavagnino turn seven common retirement mistakes into practical questions you can ask today.

Sep 24, 2026

In this episode of the Australian Retirement Podcast, Owen Rask sits down with Kanish Chugh from PIMCO to explain why bonds are back — and how retirees can build income without asking one asset to do every job.

See all episodes →