Show Notes
Welcome back to another episode of Move Wild podcast!
Today we are discussing some of our key takeaways form Tuesdays episode such as how we connect with food, specifically how we get organ meats into our diet, why traditional food ways can help to inform a healthy diet and so much more.
Thanks fo tuning in!
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Grow Strong, Move Wild!
More from Move Wild Podcast
Highly recommend this YouTube video as a good starting point to understand the effects of coffee on the body: https://youtu.be/y_xA70lWrDs
So the big question is this, how do people like us, who are passionate about movement, who value health, community and ancestrally aligned lifeways, how do we create strength, vitality and connection in a world that seems to dismiss the need for any of those traits.
Wow! What a journey, it's been amazing to see the podcast grow and evolve since the launch of season 2 at the start of the year....