The Self Esteem and Confidence Mindset

Shattered Reflections: Resilience, Redemption, and Finding Beauty in Broken Pieces with Daygun Schafer

The Self Esteem and Confidence Mindset

Show Notes

You can find Daygun's book here: https://www.amazon.co.uk/s?i=stripbooks&rh=p_27%3ADaygun%2BSchafer&s=relevancerank&text=Daygun+Schafer&ref=dp_byline_sr_book_1

What truths emerge when every reflection hides a secret—and one choice fractures everything you thought you knew? In this captivating episode of The Self Esteem and Confidence Mindset, we sit down with author Daygun Schafer to explore the story behind her novel, a tale of resilience, redemption, and the fragile beauty found in shattered pieces. Daygun shares the inspiration behind a story where shadows stretch long across broken glass, revealing truths too sharp to ignore—and the deeper human experience of fracturing, facing hard truths, and finding beauty in what's broken. This conversation goes beyond the book to explore how resilience and redemption show up in real life, and why the broken pieces of our own stories often hold the most honest version of who we are.

More from The Self Esteem and Confidence Mindset

Oct 16, 2026

You can find more from Ryan here: www.quitthegame.com www.alignedmanmethod.com

Oct 14, 2026

You can find more from Judi here:⁠https://judiholler.com/⁠Today I share a confidence classic from the past.Are you waiting to feel confident before you take action?In this episode, I sit down with keynote speaker, USA TODAY bestselling author, and creator of The HOLLER (Me)THOD™, Judi Holler, to explore why confidence isn't something you wait for—it's something you build through courageous action.Drawing on her background in corporate leadership and professional improvisation with The Second City, Judi shares practical strategies to help you overcome fear, perfectionism, overthinking, and self-doubt so you can step into the opportunities you've been avoiding.In this conversation, we discuss:• Why confidence is built through action—not before it• How to overcome fear of failure and self-doubt• The surprising lessons improv can teach us about leadership• Why perfectionism keeps high achievers stuck• How to stop overthinking and trust yourself more• Practical ways to develop courage in everyday life• The mindset shift that helps you become more visible and impactfulIf you're a high-achieving professional, entrepreneur, or leader who knows you're capable of more but keeps waiting until you feel "ready," this episode will challenge you to think differently about confidence.Because confidence doesn't come before action.It comes because of it.

Oct 12, 2026

Grab Dr Conti's book right here:https://www.hachettebookgroup.com/titles/paul-conti/whats-going-right/9781538776049/ Today I replay a confidence classic from the past. Why do so many successful, driven professionals still carry the quiet belief that they’re not enough?In this powerful conversation, I sit down with Dr. Paul Conti, MD — renowned psychiatrist, bestselling author, and President of Pacific Premier Group — to explore the hidden wounds that high performers carry beneath the surface.From self-doubt and imposter syndrome to emotional suppression and overachievement, we unpack why external success doesn’t automatically heal internal insecurity — and what it actually takes to build a healthy relationship with yourself.If you’ve ever achieved more… but still felt behind… this episode is for you.In this episode, we discuss:Why success doesn’t fix self-worthThe “hidden wounds” many high achievers carryHow childhood patterns shape adult performanceThe difference between achievement and emotional healthHow to build a stronger, healthier relationship with yourselfPractical steps toward healing and mental resilienceDr. Conti shares insights from decades of psychiatric experience working with individuals, families, and high-performing professionals — along with practical frameworks you can apply immediately.This conversation is for the driven professional who:Feels capable but hesitant to fully use their voiceStruggles with “I’m not enough” despite external successWants to lead, grow, and perform — without burning outIs ready to do deeper inner work.

Oct 9, 2026

You can find James's special offer 75% off his flagship program and information for his new book here: https://www.jamesdakin.co.uk/jonny

Oct 7, 2026

You can find Louise's book and more from Louise here: ⁠https://www.louisebarnett.com⁠

See all episodes →