Sex Advice for Seniors Podcast

Extended Massive Orgasms with Steve Bodansky

Sex Advice for Seniors Podcast

Show Notes

In this episode, I unpack my long-held scepticism about so‑called “orgasm techniques” and the pressure on women to climax in multiple ways. Then I speak to Steve Bodansky, co‑creator of Extended Massive Orgasm (EMO), a practice focused on clitoral stimulation, deep relaxation, and “peaking” (edging) to prolong pleasure. We explore how extended orgasm works, why relaxation matters more than effort, and how orgasmic capacity can grow with practice — even into your 70s and 80s. We also talk about aging, self‑pleasure, conditioning the body for pleasure, and what it really means to invest in your sexual wellbeing for the long term.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.sexadviceforseniors.com/subscribe

More from Sex Advice for Seniors Podcast

Oct 22, 2026

What I Discussed With Caroline Hood - Why couples need to stay connected as lovers as well as parents. - How motherhood can affect desire, identity and intimacy. - Why women's desire may not disappear but simply get pushed aside. - What happens when you're "touched out" from caregiving. - How ageing and changing bodies can affect sexual confidence. - Why communication matters when a couple's sexual dynamic changes. - How women can reconnect with their sexual selves.

Oct 15, 2026

What I Discussed With Gaylen Wilson - How erectile dysfunction changed Gaylen's sex life and marriage. - Why he believes men should take ED seriously rather than ignore it. - How couples can stay connected when erections become unreliable. - Why intimacy doesn't have to be centred around performance. - How shame and withdrawal can damage relationships. - The connection between ED, attachment and fight-or-flight. - How Gaylen and Heather developed the Monument Method. - Why lifestyle, fitness and overall health still matter.

Oct 8, 2026

What I Discussed With Rockne O'Leary - How fitness can affect sexual performance, confidence and overall health. - Why strength training and consistency become even more important as we age. - How to start exercising again when you've been out of the gym for years. - The connection between fitness, stress, lifestyle and sexual health. - Why men need places where they can talk honestly about relationships and life. - How Rockne's men's group is trying to create a space without judgment, including eventually bringing younger and older men together.

Oct 1, 2026

What I Discussed With Dr. Maria Sophocles - Why sexual burnout can happen in midlife. - What menopause changes physically and sexually. - Vaginal estrogen and why it can help. - Spontaneous vs. receptive desire. - The five M's for reconnecting with sexuality. - Testosterone, “scream cream” and newer treatments for female sexual arousal. - How GLP-1 medications may affect libido and sexual health. - Practical ways to reconnect with sex and pleasure.

Sep 24, 2026

What I Discussed With Dr. Justin Lehmiller - How men's sexual health and desire can change as they get older. - Why erectile difficulties become more common with age and where Viagra fits in. - Why sex toys can be useful for men and how to choose the right kind of stimulation. - How to introduce sex toys into a relationship without making things awkward. - What penis pumps can do for erectile difficulties and sexual function. - Why masturbation and orgasm may have benefits beyond sexual pleasure.

See all episodes →