Show Notes
This week we bring you an incredible open and honest client story from Karen Murray. Like so many of us, her struggles with food and body span over decades and have been ever-present at every point in her life. Karen explains the true extent to which she attempted to control her body size through food and exercise and how she found her way out through anti-diet work.
Karen is a client of Gillian’s who has been on such a journey through her own recovery, she wanted to share her story to help others.
Nothing shared in private coaching has been discussed in this episode.
(This episode is part 1 of 2)
Topics covered:
- Dieting and weight loss
- Bulimia
- Over-exercising
- Orthorexia
- Infertility / IVF
- Alcohol dependency
- Depression
- Suicidal ideation
Follow us on instagram @theantidietclubpodcast
Email [email protected]
Connect with Tamsin Broster
Website: www.tamsinbroster.co.uk
Instagram: tamsin_broster
Email: [email protected]
Connect with Gillian McCollum
Group Coaching: https://www.gillianmccollum.com/group-coaching
Website: www.gillianmccollum.com
Instagram: gillianmccollum
Email: [email protected]
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