
Episode 35 COCAINE ADDICTION - Interview With Ex DJ & Health Coach Sean Willers About His Story With Cocaine Addiction & Recovery
I Have Issues - Psychology with Dr MarkShow Notes
Send us Fan Mail Cocaine use is common-place in many cities around the world, including London the one where I live and work. Like many psychologists I have worked with patients who have problems with cocaine and they become addicted to this drug. For someone who is addicted to cocaine, it brings chaos to their lives and the people who are in their lives along with poor physical and mental health. Sadly in some cases, cocaine addiction can lead to a premature death. In this episo...
More from I Have Issues - Psychology with Dr Mark
Send us Fan Mail In this episode of I Have Issues, Dr Mark Rackley is joined by mental health campaigner Ben West for a deeply personal conversation about grief, mental health and finding reasons to keep going. After losing his younger brother Sam to suicide, Ben became a passionate advocate for better mental health awareness and suicide prevention. Ben talks openly about Sam, the devastating impact of losing him, and how his own experience of grief has shaped the work he does today. Together...
Send us Fan Mail Panic attacks can feel terrifying — your heart races, your breathing changes, your body goes into alarm, and it can feel as though something is seriously wrong. In this episode, psychologist Dr Mark Rackley explains what is actually happening during a panic attack, why the body reacts so strongly, and why the experience can feel so overwhelming. He explores the cycle of panic, the role of fear and physical sensations, and how our thoughts can intensify what we are feeling. Mo...
Send us Fan Mail ADHD is not just about challenges to do with shifting attention or hyperactivity, there is so much more to it than that. In this episode I cover the A-Z of ADHD, talking about the major symptoms that occur when you are living with this and how they impact your life. This list of course is not exhaustive, rather its a starting point to understanding and normalising the way ADHD behaves so that people living with ADHD can feel seen and validated. I'm an adolescent a...
Send us Fan Mail Why is being a people-pleaser an issue? Why do people become people-pleasers? If you are a people-pleaser, what can you do about it? In this episode I tackle to issue of people-pleasing. Yes, it's nice to be nice and to do our best to make others happy, but this is not always good for our mental health. People-pleasing can leave you anxious, depressed and living a life that is making everyone else happy and the people-pleaser miserable. As ever, this podcast is all about hope...
Send us Fan Mail What is indoctrination? Why do some people get indoctrinated into ideas and communities that are harmful? How would you know you were indoctrinated and what can you do? We live in a world now where our mind is bombarded with information that is trying to get us to think a certain way. From religious, political and cultural ideas, our mind has the potential to be indoctrinated and it is a lot easier that you think for this to happen. Anyone of us can the potential to be ...