Show Notes
In this week's episode I'm talking about adult-diagnosed ADHD. It's something I've been hearing a lot about recently, so I wanted to find out what it's like to get an ADHD diagnosis as an adult and how that can effect your life going forward. My guest is the amazing Vivienne Isebor. She's the founder of ADHD Babes, as well as being a psychotherapist and a singer... and she's very funny.
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This week I welcome back the excellent Jo Stubley. She's a Consultant Psychiatrist in Psychotherapy at the Tavistock Clinic and an expert on trauma, so I invited her back to talk to me about complex post-traumatic stress disorder. We talk about diagnosis, treatment, some of the problems around the naming of these experiences and of course have a few jokes along the way.
This week's episode came from a chance meeting in the sunshine. Each year I attend the Chelsea Flower Show with my mum and this summer one of the gardens was made in partnership with a charity. It's called the Centre for Mental Health and their aim is to reduce mental health inequalities by building research evidence to create fairer mental health policy.