The Herb Doctor – Episode 18: Herbal Wisdom for Seasonal Coughs & Winter Wellness
The Herb Doctor with Dr Clare PodcastShow Notes
A gentle, storytelling-style conversation where Dr. Dilis Clare and Caitriona Hegarty explore seasonal changes, personal resilience, and long-respected herbal traditions. This episode reflects on lived experience, community care, and the everyday wisdom behind slowing down and supporting yourself during busy winter months.
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