#10: Daisy Clementine - Astrology, Shadow Work & Reconnecting With Your True Self

Welcome to episode 10 of Edge Within with Mat Davenport.

In this episode, I sit down with Daisy Clementine for a deep and powerful conversation around shadow work, trauma, and what it truly means to reconnect with yourself.

We dive straight into the conversation, exploring how our shadow is formed from a young age, how we suppress parts of ourselves to feel safe, loved, and accepted, and how those hidden parts continue to shape our identity and relationships today.

Daisy shares a grounded and honest perspective on trauma, the nervous system, and why healing isn’t about “fixing” or “releasing” everything, but about integrating the parts of ourselves we’ve pushed away. This episode goes deep into relationships, triggers, and self-awareness, showing how the people who activate us the most are often mirrors for the parts of ourselves we’ve yet to accept. If you’ve ever felt stuck in patterns, struggled in relationships, or wanted to understand yourself on a deeper level, this conversation will open your eyes.

TOPICS COVERED: • What shadow work actually is • How childhood shapes identity and behaviour • The need for love, connection, and belonging • Trauma and the nervous system • Why you can’t just “release” trauma • Relationships as mirrors for growth • Triggers, jealousy, and projection • Integrating the shadow vs suppressing it • Confidence, boundaries, and self-expression • Parenting, emotions, and breaking generational patterns • Rejection, self-worth, and inner validation

Follow Daisy: https://www.instagram.com/flowersfordais/ Follow Mat: ⁠https://www.instagram.com/edgewithinpodcast/⁠

TIMESTAMPS: 00:00 – Opening & What is Shadow Work? 05:00 – Childhood Conditioning & Identity Formation 10:00 – Love, Belonging & Suppressed Parts of Self 15:00 – Shining Light on the Shadow 20:00 – Trauma & The Nervous System 25:00 – Why Trauma Can’t Just Be “Released” 30:00 – Individual vs Relational Needs 35:00 – Arrested Development & Inner Child Patterns 40:00 – Relationships as Mirrors 45:00 – Triggers, Jealousy & Projection 50:00 – Qualities vs Behaviours in Shadow Work 55:00 – Confidence, Arrogance & Self-Expression 01:00:00 – The Spectrum of Human Traits 01:05:00 – Integrating vs Rejecting Parts of Self 01:10:00 – Parenting, Emotions & Safe Expression 01:20:00 – Rejection & Building Inner Confidence 01:30:00 – Self-Worth & External Validation 01:40:00 – Living Authentically 01:44:00 – Final Reflections & Closing