Parenthood

Solo ep - Lunchbox level up; the school excursion that made me rethink my kid's lunchboxes

Parenthood

Show Notes

After a recent school excursion, I had a humbling parenting moment.

As the kids opened their lunchboxes, I couldn’t help but notice the colourful bento boxes, fresh fruit and vegetables, and healthy homemade snacks. It made me realise that maybe it was time to lift my lunchbox game.

In this episode, I share why comparison isn’t always a bad thing, practical ways to encourage kids to try new foods without turning mealtimes into a battle, and simple lunchbox ideas that are realistic for busy families. Most importantly, it’s a reminder that parenting isn’t about perfection—it’s about making small improvements that add up over time.

If you’ve got a lunchbox hack your kids actually eat, I’d love to hear it! DM me on Instagram @parenthoodpod.

Follow Parenthood on Instagram @parenthoodpod

Share We’d love it if you could share this episode with a friend!

Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

More from Parenthood

Oct 21, 2026

AI has quickly become one of the tools I use most — both in business and everyday life.

Oct 19, 2026

Nearly a decade after Yummy Mummies first hit our screens, I’m joined by Lorinska, Jane and Rachel for the reunion we’ve all been waiting for.

Oct 12, 2026

Have you ever made a parenting decision based less on what your child needed and more on what you worried other parents might think?

Oct 7, 2026

What happens when a parent has to choose between buying nappies and putting food on the table?

Oct 5, 2026

This week I’m chatting to Jess & Liam about all things; the realities of newborn life.

See all episodes →