Show Notes
Courtney is joined by cattle rancher Justin Pettit from Santa Carota Beef, where they finish their cattle with carrots instead of the typical grass. They talk about the benefits of grass and carrot finished beef, vaccines and antibiotics in cattle, regenerative farming, what life is like on the ranch, and why we should be eating more beef! Grab their beef here! Courtney on IG
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Does the carnivore diet really tank your thyroid and hormones? Or is there more to the story?
Struggling to lose weight on a carnivore diet, especially after 50? In this episode, I’m sitting down with Anita Breeze, The Ketogenic Woman, to talk all things carnivore weight loss, what changes as we get older, and what actually works when the scale just won’t move.