#146 | The Dreaded Drama Triangle, why we're so anxious, from Victim to Creator & more | Dr Liya Jacob
The Insight PodcastShow Notes
Dr Liya Jacob is a lifestyle medicine physician, with a Masters in Clinical Nutrition. She’s also a health & life coach offering course from fat loss to mindfulness.
Her mission is to empower people to reclaim their health and reach their potential ie - be the best, healthiest and happiest version of themselves.
I talk to her about:
- Why it is we seem to be living in a constant state of anxiety
- What the “Dreaded Drama Triangle” is and how it shows up in her life and other people's lives
- An alternative approach to problems, relationships and healthcare
- How you can step into the roles of Creator, Coach and Challenger and what that would mean for you and the people around you
- & much more
Connect with Liya: https://www.drliyajacob.com/ https://www.instagram.com/drliyajacob/ https://www.youtube.com/@drliyajacob
Liya's courses: The Drama Triangle For Parents Workshop: https://www.drliyajacob.com/dramatriangle
The Clarity Catalyst Course: https://www.drliyajacob.com/individual-bookings
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Connect with me: https://theinsightpodcast.com https://www.instagram.com/samuelcwhart https://www.facebook.com/samuelcwhart https://bsky.app/profile/theinsightpodcast.com
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