Show Notes
In this powerful episode of Mentally Strong Mums, we unpack the groundbreaking research of world-renowned psychologists Drs. John and Julie Gottman. After studying thousands of couples over decades, they identified four toxic communication patterns—what they call The Four Horsemen—that predict divorce with over 90% accuracy. But here’s the good news: we’ll also explore the antidotes. Learn how to repair, reconnect, and build a lasting bond—whether you’re married, dating, or navigating co-parenting as a single mum.
💔 90% of divorces can be predicted by 4 behaviours—and most of us have done at least one of them.
This week's episode is a must-listen if you're in a relationship, navigating co-parenting, or dating again. We're diving into The Gottmans’ research on The Four Horsemen of Divorce—and how to stop them before it's too late.
🎧 Listen now. Save your relationship. Protect your peace.
#MentallyStrongMums #GottmanInstitute #RelationshipTips #DivorcePrevention #MarriageMatters #DatingAfterDivorce #EmotionalHealth #CommunicationSkills #TherapyTools #CoParentingLife
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