
Neurovisual Training & Concussion Recovery w/ Dylan Seeley (SSOF Ep 184)
Sweet Science Of Fighting PodcastShow Notes
Boxing S&C Blueprint: https://sweetscienceoffighting.com/boxing-strength-and-conditioning-blueprint/
MMA S&C Blueprint:https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/
BJJ S&C Blueprint:https://sweetscienceoffighting.com/bjj-strength-and-conditioning-blueprint/
SSOF App & Community: https://sweetscienceoffighting.com/ssof-underground-training-app/
Trifecta Nutrition: https://trifectanutrition.llbyf9.net/3JoV0k (Code "liftbig40" for 40% off)
SSOF Rash Guard & Shorts Discount - Code "SWEETSCIENCE"https://sweetscienceoffighting.com/sweet-science-rash-guard
SSOF Taniwha Rashies & Shorts - Code "SWEETSCIENCE" https://sweetscienceoffighting.com/taniwha-rash-guard https://sweetscienceoffighting.com/taniwha-shorts
Dylan Seeley shares his extensive expertise in athlete rehabilitation, neuro-visual training, and injury prevention. Discover practical exercises, cutting-edge techniques, and insights into optimizing performance and recovery for athletes across various sports. Timestamps 0:00 Dylan Seeley's Journey in Sports Rehabilitation 03:08 The Blend of Strength Conditioning and Rehabilitation 06:10 Understanding Athlete-Specific Needs 09:04 Injury Prevention and Management in Combat Sports 11:50 Neuro-Visual Training: Enhancing Athletic Performance 31:46 The Importance of Eye Training 33:46 Integrating Vision Training with Strength Training 35:33 Understanding Fatigue and Vision 37:18 Implementing Eye Exercises in Workouts 41:16 Post-Concussion Recovery Strategies 44:40 The Role of Creatine in Concussion Recovery 46:24 Strobe Glasses and Visual Training 49:29 Red Light Therapy: Benefits and Risks 52:39 Evaluating the Nordic Curl and Injury Prevention 57:07 The Debate on Injury Prevention Terminology Dylan's IG: https://www.instagram.com/dylan_seeleydc/
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Boxing S&C Blueprint: https://sweetscienceoffighting.com/boxing-strength-and-conditioning-blueprint/
Boxing S&C Blueprint: https://sweetscienceoffighting.com/boxing-strength-and-conditioning-blueprint/
Boxing S&C Blueprint: https://sweetscienceoffighting.com/boxing-strength-and-conditioning-blueprint/
Boxing S&C Blueprint: https://sweetscienceoffighting.com/boxing-strength-and-conditioning-blueprint/
Boxing S&C Blueprint: https://sweetscienceoffighting.com/boxing-strength-and-conditioning-blueprint/