Show Notes
We're told to choose happiness. Good vibes only. Gratitude journals. Positive thinking. But what if that obsession with feeling good is actually what's keeping you stuck? In this solo episode, Noona talks about something that comes up with almost every single one of her clients. The inability to hold two emotions at the same time. And it's costing them their happiness, their relationships, and their leadership. You cannot feel real happiness unless you allow yourself to feel real sadness. When you flatline one emotion, you flatline them all. In this episode: Why happiness can't exist without sadness How high achievers are often the most emotionally avoidant people in the room What happens when you outsource your emotions to other people A simple body scan practice to process emotions you've been suppressing Why the most magnetic leaders are the ones who can feel the most "The happiness of a human being is defined by how much they can sit with uncomfortable emotions." Noona Nafousi is the Founder and CEO of Neo Noor, a leadership development company working with C-suite executives, founders, and leadership teams around the world. A Master NLP Trainer with two decades in executive search, Noona created The Limitless Leader Codes to help high achievers shed the conditioning, patterns, and limits keeping them from leading with presence, purpose, and emotional intelligence. 🎥 Subscribe on YouTube: https://www.youtube.com/@limitlessbynoona📩 Work with Noona: [email protected]📲 Instagram: https://www.instagram.com/limitlessbynoona🌐 Website: neonoor.com #LimitlessPodcast #EmotionalMastery #PersonalDevelopment #Leadership #HighAchievers #Mindset #SelfAwareness
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Callum and Paul, the stylist and colourist behind By The Boys in Dubai, were weeks from moving to LA and filming a Netflix show when COVID shut everything down in March 2020. They had already handed back their UK salon, given up the house and thrown the leaving party, so they moved to Dubai and built a brand people were chasing before it had a front door.Across 44 minutes with Noona Nafoosi, you get the full LA story, how Callum grew his first salon from age 19 to a £2 million turnover with 42 staff, why By The Boys pays uncapped commission instead of salaries, and the emotional weight hairdressers carry for their clients. It ends with the plans for salon number 2 and a round of Noisy Noona questions that nearly broke the host.Chapters:00:00 Introduction02:50 The LA dream and Netflix04:32 COVID and the Dubai pivot06:11 A stylist and colourist double act11:23 A salon with no door18:18 Dyslexic at 19, £2 million later21:00 Hairdressing's hidden millionaires23:05 No salaries, uncapped commission24:46 The trauma bomb behind the chair30:13 Nosy Noona questions40:41 Salon number 2Connect with Callum & PaulInstagram: https://www.instagram.com/bytheboysdubai/ https://www.instagram.com/paulstandenmay.colour/ https://www.instagram.com/callumstandenmay/Work with Noona🔹 1:1 Executive Coaching → https://neonoor.com/work-with-us/🔹 Keynote Speaking → https://neonoor.com/services/speaking-events/🔹 Corporate Training & Workshops → https://confidenceclaritystrategycall.as.me/schedule/a95442fe🔹 Coaching Session Questionnaire → https://form.jotform.com/Neo_Noor/coaching-applicationConnect with Noona📲 Instagram → https://www.instagram.com/limitlessbynoona🎥 YouTube → https://www.youtube.com/@limitlessbynoona🌐 Website → https://www.neonoor.com📩 Email → [email protected] Nafousi is a Master NLP Trainer, executive search veteran of two decades, and the creator of The Limitless Leader Codes. Through Neo Noor, she works with leaders and organisations across the world to unlock peak performance from the inside out.Subscribe so the next Limitless Podcast conversation lands in your feed automatically.Subscribe to the Limitless Podcast for new episodes with Noona Nafousi every week.
Noona Nafoosi has been married to someone she describes as toxic and has worked for a boss who was rude to her in meetings and apologised in private.
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