EVOLVE with Dr. Tay: the podcast for parents of autistic kids

203 | from shame to strategy: rethinking screen time with Ash Brandin

EVOLVE with Dr. Tay: the podcast for parents of autistic kids

Show Notes

ABOUT THIS EPISODE (+ scroll for resources) 👇 screen time doesn’t have to be all or nothing. in this episode, Dr. Tay sits down with Ash Brandin, @thegamereducator and author of Power On, to talk about balancing technology in a way that feels realistic, empowering, and aligned with your child’s brain, especially in neurodivergent children. this conversation moves beyond fear-based messaging and into nuance — exploring regulation, accommodations, executive functioning, transitions, and digital safety through a neurodiversity-affirming lens. in this episode: why screen time is morally neutral and why that matters how video games can support executive functioning and skill building using screen time as data about how your child’s brain works why some content is more dysregulating than others practical strategies for transitions off screens how to scaffold digital safety over time

timestamps 00:00 introduction and today’s topic: screen time and technology 00:37 meet Ash Brandin 02:47 Ash’s journey to educating parents on technology 04:50 the importance of neutrality in technology use 06:10 balancing screen time: practical tips and insights 18:18 teaching technology skills: a lifelong approach 22:40 the benefits of screen time for autistic children 25:15 video games as accommodating environments 27:22 observing and learning from kids’ screen time 27:44 addressing hesitancy in using accommodations 29:58 engaging with kids through screen time 30:40 the importance of digital safety 31:48 exploring the book’s structure and key concepts 32:13 understanding access, behavior, and content in screen time 36:28 strategies for managing screen time transitions 40:04 final thoughts and resources

RESOURCES ⚡️ follow Ash on Instagram and on Substack ⚡️ order Power On: Managing Screen Time to Benefit the Whole Family ⚡️ join EVOLVE: The Membership — a neurodiversity-affirming space for parents to find community, support, and ongoing learning. dive into the included masterclass to dive deeper into navigating screen time and its benefits for autistic kids ⚡️ learn more about Dr. Tay’s Whole Family Approach + current services at drtaylorday.com ⚡️ continue learning + submit questions for future episodes: Instagram → @the.dr.tay TikTok → @the.dr.tay

More from EVOLVE with Dr. Tay: the podcast for parents of autistic kids

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about this episode (+ scroll for resources) 👇 this episode wraps up our three-part series on autistic burnout. dr. tay is joined by amanda diekman, author of The Parent's Handbook for Kids in Burnout, to talk about what burnout recovery can actually look like over time and why healing is rarely linear. amanda breaks down the phases of burnout, how support needs change across each phase, what “deep rest” can look like for kids, and why parents may need to continually recalibrate between accommodation, capacity-building, safety, and trust.

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about this episode (+ scroll for resources) 👇 this episode is part 2 of our autistic burnout series. dr. tay is joined by patrick casale, a neurodivergent therapist, podcaster, entrepreneur, and group practice owner, for a conversation about what autistic burnout can feel like . patrick shares his lived experience with burnout, the overlap between autistic burnout and chronic illness, the impact of societal demands, and why recovery is rarely as simple as “just reduce demands” or “take a break.” this conversation offers both validation and practical insight for parents who are trying to better understand their child’s burnout, support recovery, and recognize early warning signs before the nervous system fully crashes.

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about this episode (+ scroll for resources) 👇 this episode kicks off a three-part series on autistic burnout. dr. tay shares what she sees clinically when autistic kids are in burnout, why it can be so confusing for parents, and why traditional approaches to depression, behavior, or school refusal may not fully capture what is happening. this is a primer episode to help you understand what autistic burnout can look like, what makes it different, and why recovery often requires time, nervous system repair, reduced demands, and support for the whole family.

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about this episode (+ scroll for resources) 👇 if your child is melting down, resisting, avoiding, running, crashing, or seeming impossible to support, sensory may be part of the story. in this episode, dr. tay welcomes laura petix, occupational therapist and author of The Sensory Code, back to the podcast to talk about sensory regulation, sensory profiles, meltdowns, and how parents can start building sensory support into daily life in a way that actually fits their child.

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about this episode (+ scroll for resources) 👇 this episode is for the moms who feel like some weeks they can do it all… and other weeks everything feels harder. dr. tay shares a vulnerable, real-time reflection from the depths of her luteal phase and explains why cycle tracking can be such a powerful tool for understanding mood, energy, capacity, productivity, and parenting. because your hormonal health is not separate from your autism parenting journey. your body, your nervous system, your capacity, and your regulation are all part of the ecosystem your child is living in. you’ll hear about: why the luteal phase can impact mood, energy, and capacity how cycle tracking can help reduce shame and increase self-understanding the connection between hormones, mental health, and neurodivergence why parenting often requires so much “output” energy how to adjust expectations, support, and routines around your cycle why your capacity matters in the whole-family support picture

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