Brand New Little People

Episode 83: Does darkness help sleep?

Brand New Little People

Show Notes

You’ve probably heard some advice suggesting that babies and toddlers must sleep in a dark room…. and then moments later heard the exact opposite – that all babies need to learn how to sleep in a brightly lit, noisy room. 😵‍💫 So who’s right?

Our dedicated listeners won’t be surprised to hear that the answer depends a little bit on your individual child. As always, there are shades of grey between the polarising views on this topic 🌚

In this week’s episode you’ll learn how to tell if your child needs darkness for sleep, so you can set up the perfect sleep environment tailored to your little one 💗

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❤️ Listen on Apple Podcasts https://loom.ly/zui5kX8 ❤️ Listen on Spotify https://loom.ly/ZuBk3N0 🎥 Watch this episode on YouTube https://loom.ly/JhNkXPs

✅ If you’re ready to resolve your baby or toddler’s sleep and settling difficulties, join Sombelle! Members can submit questions to be answered on the podcast each week: https://sombelle.infantsleep.com.au/

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