Show Notes
Join Lylas for this episode as she talks about everything you need to know from the perspective of an athlete, a coach, and a judge.
Let's Go!
Timestamp: (01:39) - Lylas goes over competition shoes. (03:54) - Tips from Lylas for buying competition shoes. (06:05) - Where to find used competition shoes. (06:48) - Lylas goes over competition suits. (08:35) - Tips for picking competition suits color. (10:12) - Lylas shares a personal story of her competition suit flop. (14:46) - She compares figure suits to bikini suits. (17:43) - Lylas talks about competition hair. (18:45) - A word of advice for rebel athletes. (22:25) - Lylas talks about competition makeup. (23:58) - A brief word on nails. (24:23) - Competition jewelry. "You don't want your jewelry to distract from you body." ~Lylas Leona. She encourages you to keep jewelry simple and classic.
Show Links: 3 Steps Guide To Your First Competition Competition Prep Lady Sculpt Membership Sinful Shoes Suit Lady Quarter Turn Posing Suits
Follow Lylas Leona on Social: Instagram @LylasLeona and @LadySculpt Facebook Group Transformation House
Website: www.lylasleona.com Email: [email protected]
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